Hard Cooked Eggs, Mustard Flavored

Sunshine

Total Energy

140

kcal

17.78

% from carbs

35.56

% from protein

46.67

% from fats

In 80 g

% daily value

Total Fat

7g

10.8%

Saturated

3g

15%

Cholesterol

330mg

110%

Sodium, Na

170mg

7.4%

Potassium, K

70mg

1.5%

Total Carbohydrates

6g

2.2%

Sugars

5g

10%

Protein

12g

24%

Calcium, Ca

20mg

Iron, Fe

1.6mg

Vitamin D (D2 + D3), International Units

8IU

Vitamin D (D2 + D3)

0.2UG

Sugars, added

5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Hard Cooked Eggs, Mustard Flavored

A typical serving 2 eggs of Hard Cooked Eggs, Mustard Flavored (80 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Hard Cooked Eggs, Mustard Flavored depends on the ingredients and preparation method. On average, one serving 2 eggs (80 grams) of Hard Cooked Eggs, Mustard Flavored contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Hard Cooked Eggs, Mustard Flavored depends on the ingredients exists in it. On average, 2 eggs of Hard Cooked Eggs, Mustard Flavored (about 80 grams) contains approximately 12 grams of protein.

On average, 2 eggs (about 80 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 eggs (about 80 grams) contains about 6 grams of carbohydrates.

Hard Cooked Eggs, Mustard Flavored contains approximately 0 grams of fiber in 2 eggs (about 80 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 140 calories?

The amount of exercise required to burn off 2 eggs Hard Cooked Eggs, Mustard Flavored

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.