Hard Cooked Eggs
Common Food
32.88
% from protein5.48
% from carbs5.48
% from fatNutrition Facts
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Hard Cooked Eggs Nutrients FAQs
Nutrients
- Vitamin A:Hard Cooked Eggs has 200 IU of Vitamin A.
- Hard Cooked Eggs has 26mg of Calcium.
- Hard Cooked Eggs has 55mg of Sodium, Na.
- Hard Cooked Eggs has 0.36mg of Iron.
What is the calorie content of Hard Cooked Eggs?
A typical serving 1 egg (45 grams) of Hard Cooked Eggs contains approximately 70 calories.
You can check the exact calorie content by logging Hard Cooked Eggs in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Hard Cooked Eggs have?
The amount of fat in Hard Cooked Eggs depends on the ingredients and preparation method. On average, one serving 1 egg (45 grams) of Hard Cooked Eggs contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Hard Cooked Eggs have?
The protein content in Hard Cooked Eggs depends on the ingredients exists in it. On average, 1 egg (45 grams) of Hard Cooked Eggs contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Hard Cooked Eggs, Download Nutribit app for healthier you!
How much sugar does a Hard Cooked Eggs have?
On average, 1 egg (45 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hard Cooked Eggs.
How Much carbohydrates (carbs) is in Hard Cooked Eggs?
The amount of carbohydrates (carbs) in Hard Cooked Eggs depends on its serving size and preparation. On average, 1 egg (45 grams) contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Hard Cooked Eggs.
How Much Fiber is in Hard Cooked Eggs?
Hard Cooked Eggs contains approximately 0 grams of fiber in 1 egg (45 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Hard Cooked Eggs for healthier you!
What vitamins and minerals are in a Hard Cooked Eggs?
Vitamins in Hard Cooked Eggs:
Hard Cooked Eggs contains following minerals:
General
Does Hard Cooked Eggs contain caffeine?
Hard Cooked Eggs does not contain any caffeine.
Does Hard Cooked Eggs contain alcohol?
Hard Cooked Eggs does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Hard Cooked Eggs?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hard Cooked Eggs and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Hard Cooked Eggs quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Hard Cooked Eggs in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hard Cooked Eggs and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Hard Cooked Eggs for free?
Yes! Since Hard Cooked Eggs contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Hard Cooked Eggs with water tracking feature?
Nutribit automatically calculates the water content of Hard Cooked Eggs and adds it to your daily hydration log. Simply log Hard Cooked Eggs in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Hard Cooked Eggs as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Hard Cooked Eggs and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Hard Cooked Eggs nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Hard Cooked Eggs data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Hard Cooked Eggs
How to burn 70 calories?
The amount of exercise required to burn off 1 egg Hard Cooked Eggs
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.