Oh My Yog!, Wild Quebec Blueberry

Stonyfield Organic

16.18

% from protein

57.8

% from carbs

57.8

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 container
Amount per serving
Calories
170
% Daily value*

Total Fat 5 g
7.7%

Saturated 3 g
15%

Cholesterol 20 mg
6.7%

Sodium, Na 130 mg
5.7%

Total Carbohydrates 25 g
9.1%

Fiber 0.5 g
1.8%

Sugars 22 g
44%

Protein 7 g
14%

Vitamin A 200 IU

Vitamin C 0 mg

Calcium 325 mg

Iron 0 mg

Oh My Yog!, Wild Quebec Blueberry Nutrients FAQs

Nutrients

What is the calorie content of Oh My Yog!, Wild Quebec Blueberry?

A typical serving 1 container of Oh My Yog!, Wild Quebec Blueberry contains approximately 170 calories.

You can check the exact calorie content by logging Oh My Yog!, Wild Quebec Blueberry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Oh My Yog!, Wild Quebec Blueberry have?

The amount of fat in Oh My Yog!, Wild Quebec Blueberry depends on the ingredients and preparation method. On average, one serving 1 container of Oh My Yog!, Wild Quebec Blueberry contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Oh My Yog!, Wild Quebec Blueberry have?

The protein content in Oh My Yog!, Wild Quebec Blueberry depends on the ingredients exists in it. On average, 1 container of Oh My Yog!, Wild Quebec Blueberry contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Oh My Yog!, Wild Quebec Blueberry, Download Nutribit app for healthier you!

How much sugar does a Oh My Yog!, Wild Quebec Blueberry have?

On average, 1 container contains about 22 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Oh My Yog!, Wild Quebec Blueberry.

How Much carbohydrates (carbs) is in Oh My Yog!, Wild Quebec Blueberry?

The amount of carbohydrates (carbs) in Oh My Yog!, Wild Quebec Blueberry depends on its serving size and preparation. On average, 1 container contains about 25 grams of carbohydrates.

Download Nutribit app to get exact carb content from Oh My Yog!, Wild Quebec Blueberry.

How Much Fiber is in Oh My Yog!, Wild Quebec Blueberry?

Oh My Yog!, Wild Quebec Blueberry contains approximately 0.5 grams of fiber in 1 container.

Want a healthier twist? Download Nutribit app to get exact fiber content from Oh My Yog!, Wild Quebec Blueberry for healthier you!

What vitamins and minerals are in a Oh My Yog!, Wild Quebec Blueberry?

Vitamins in Oh My Yog!, Wild Quebec Blueberry:

  • Vitamin A:Oh My Yog!, Wild Quebec Blueberry has 200 IU of Vitamin A.

Oh My Yog!, Wild Quebec Blueberry contains following minerals:

  • Oh My Yog!, Wild Quebec Blueberry has 325mg of Calcium.
  • Oh My Yog!, Wild Quebec Blueberry has 130mg of Sodium, Na.

General

Does Oh My Yog!, Wild Quebec Blueberry contain caffeine?

Oh My Yog!, Wild Quebec Blueberry does not contain any caffeine.

Does Oh My Yog!, Wild Quebec Blueberry contain alcohol?

Oh My Yog!, Wild Quebec Blueberry does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Oh My Yog!, Wild Quebec Blueberry?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oh My Yog!, Wild Quebec Blueberry and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Oh My Yog!, Wild Quebec Blueberry quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Oh My Yog!, Wild Quebec Blueberry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oh My Yog!, Wild Quebec Blueberry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Oh My Yog!, Wild Quebec Blueberry for free?

Yes! Since Oh My Yog!, Wild Quebec Blueberry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Oh My Yog!, Wild Quebec Blueberry with water tracking feature?

Nutribit automatically calculates the water content of Oh My Yog!, Wild Quebec Blueberry and adds it to your daily hydration log. Simply log Oh My Yog!, Wild Quebec Blueberry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Oh My Yog!, Wild Quebec Blueberry as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Oh My Yog!, Wild Quebec Blueberry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Oh My Yog!, Wild Quebec Blueberry nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Oh My Yog!, Wild Quebec Blueberry data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Oh My Yog!, Wild Quebec Blueberry

Calcium in Oh My Yog!, Wild Quebec Blueberry supports bone health.

Calcium in Oh My Yog!, Wild Quebec Blueberry is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Oh My Yog!, Wild Quebec Blueberry supports muscle function.

Calcium in Oh My Yog!, Wild Quebec Blueberry plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Oh My Yog!, Wild Quebec Blueberry supports heart health.

Calcium in Oh My Yog!, Wild Quebec Blueberry helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Oh My Yog!, Wild Quebec Blueberry supports nerve transmission.

Calcium in Oh My Yog!, Wild Quebec Blueberry is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Oh My Yog!, Wild Quebec Blueberry supports blood clotting.

Calcium in Oh My Yog!, Wild Quebec Blueberry is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Oh My Yog!, Wild Quebec Blueberry supports hormonal secretion.

Calcium in Oh My Yog!, Wild Quebec Blueberry regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Oh My Yog!, Wild Quebec Blueberry supports weight management.

Calcium in Oh My Yog!, Wild Quebec Blueberry may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Oh My Yog!, Wild Quebec Blueberry supports dental health.

Calcium in Oh My Yog!, Wild Quebec Blueberry strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Oh My Yog!, Wild Quebec Blueberry supports blood pressure regulation.

Calcium in Oh My Yog!, Wild Quebec Blueberry, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 170 calories?

The amount of exercise required to burn off 1 container Oh My Yog!, Wild Quebec Blueberry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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