Yokids Organic Yogurt, Blueberry

Stonyfield

Total Energy

100

kcal

62.75

% from carbs

19.61

% from protein

17.65

% from fats

In 99 g

% daily value

Total Fat

2g

3.1%

Saturated

1g

5%

Cholesterol

10mg

3.3%

Sodium, Na

80mg

3.5%

Potassium, K

250mg

5.3%

Total Carbohydrates

16g

5.8%

Sugars

13g

26%

Protein

5g

10%

Calcium, Ca

260mg

Vitamin A, IU

100IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Yokids Organic Yogurt, Blueberry

A typical serving 1 pouch of Yokids Organic Yogurt, Blueberry (99 grams) contains approximately 100 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Yokids Organic Yogurt, Blueberry depends on the ingredients and preparation method. On average, one serving 1 pouch (99 grams) of Yokids Organic Yogurt, Blueberry contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Yokids Organic Yogurt, Blueberry depends on the ingredients exists in it. On average, 1 pouch of Yokids Organic Yogurt, Blueberry (about 99 grams) contains approximately 5 grams of protein.

On average, 1 pouch (about 99 grams) contains about 13 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pouch (about 99 grams) contains about 16 grams of carbohydrates.

Yokids Organic Yogurt, Blueberry contains approximately 0 grams of fiber in 1 pouch (about 99 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 100 calories?

The amount of exercise required to burn off 1 pouch Yokids Organic Yogurt, Blueberry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.