Soy Milk Drink, Original

Vitasoy

Total Energy

210

kcal

50.24

% from carbs

19.32

% from protein

30.43

% from fats

In 330 g

% daily value


Total Fat

7g

10.8%


Saturated

1g

5%



Sodium, Na

85mg

3.7%



Total Carbohydrates

26g

9.5%


Sugars

22g

44%


Protein

10g

20%








* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Soy Milk Drink, Original

A typical serving 330 ml of Soy Milk Drink, Original (330 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Soy Milk Drink, Original depends on the ingredients and preparation method. On average, one serving 330 ml (330 grams) of Soy Milk Drink, Original contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Soy Milk Drink, Original depends on the ingredients exists in it. On average, 330 ml of Soy Milk Drink, Original (about 330 grams) contains approximately 10 grams of protein.

On average, 330 ml (about 330 grams) contains about 22 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 330 ml (about 330 grams) contains about 26 grams of carbohydrates.

Soy Milk Drink, Original contains approximately 0 grams of fiber in 330 ml (about 330 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 210 calories?

The amount of exercise required to burn off 330 ml Soy Milk Drink, Original

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.