Soy Milky

Vitasoy

48.17

% from protein

0

% from carbs

0

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
47.5
% Daily value*
Total Fat 2.8 g
4.2%
Saturated 1 g
5%
Cholesterol 12.5 mg
4.2%
Sodium, Na 15 mg
0.7%
Potassium, K 87.5 mg
1.9%
Protein 5.8 g
11.5%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 0 mg
Iron 0.5 mg
Sugars, added 0 g

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Soy Milky Nutrients FAQs

Nutrients

What is the calorie content of Soy Milky?

A typical serving 4 oz (112 grams) of Soy Milky contains approximately 190 calories.

You can check the exact calorie content by logging Soy Milky in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Soy Milky have?

The amount of fat in Soy Milky depends on the ingredients and preparation method. On average, one serving 4 oz (112 grams) of Soy Milky contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Soy Milky have?

The protein content in Soy Milky depends on the ingredients exists in it. On average, 4 oz (112 grams) of Soy Milky contains approximately 23 grams of protein.

Know your exact protein requirement and how much protein you get from Soy Milky, Download Nutribit app for healthier you!

How much sugar does a Soy Milky have?

On average, 4 oz (112 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Soy Milky.

How Much carbohydrates (carbs) is in Soy Milky?

The amount of carbohydrates (carbs) in Soy Milky depends on its serving size and preparation. On average, 4 oz (112 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Soy Milky.

How Much Fiber is in Soy Milky?

Soy Milky contains approximately 0 grams of fiber in 4 oz (112 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Soy Milky for healthier you!

What vitamins and minerals are in a Soy Milky?

Soy Milky contains following minerals:

  • Soy Milky has 60mg of Sodium, Na.
  • Soy Milky has 350mg of Potassium, K.
  • Soy Milky has 2mg of Iron.

General

Does Soy Milky contain caffeine?

Soy Milky does not contain any caffeine.

Does Soy Milky contain alcohol?

Soy Milky does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Soy Milky?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Soy Milky and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Soy Milky quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Soy Milky in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Soy Milky and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Soy Milky for free?

Yes absolutely, Since Soy Milky does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Soy Milky with water tracking feature?

Soy Milky does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Soy Milky as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Soy Milky and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Soy Milky nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Soy Milky data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Soy Milky

Protein in Soy Milky supports building and repairing tissues.

Builds and repairs tissues in Soy Milky is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Soy Milky supports immune function.

Supports immune function in Soy Milky is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Soy Milky helps regulate enzymes and hormones.

Regulates enzymes and hormones in Soy Milky is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Soy Milky provides energy.

Provides energy in Soy Milky can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Soy Milky supports muscle growth and strength.

Supports muscle growth and strength in Soy Milky is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Soy Milky helps in weight management.

Helps in weight management in Soy Milky promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Soy Milky aids in the production of hemoglobin.

Aids in the production of hemoglobin in Soy Milky is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Soy Milky supports bone health.

Supports bone health in Soy Milky plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Soy Milky improves skin, hair, and nails.

Improves skin, hair, and nails in Soy Milky is essential for the health and growth of hair, skin, and nails.

Protein in Soy Milky regulates blood sugar levels.

Regulates blood sugar levels in Soy Milky helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 190 calories?

The amount of exercise required to burn off 4 oz Soy Milky

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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