Greek 100 Calories, Mixed Berry
Yoplait
41.67
% from protein58.33
% from carbs58.33
% from fatNutrition Facts
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Greek 100 Calories, Mixed Berry Nutrients FAQs
Nutrients
- Vitamin A:Greek 100 Calories, Mixed Berry has 200 IU of Vitamin A.
- Greek 100 Calories, Mixed Berry has 130mg of Calcium.
- Greek 100 Calories, Mixed Berry has 45mg of Sodium, Na.
What is the calorie content of Greek 100 Calories, Mixed Berry?
A typical serving 1 container (150 grams) of Greek 100 Calories, Mixed Berry contains approximately 100 calories.
You can check the exact calorie content by logging Greek 100 Calories, Mixed Berry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Greek 100 Calories, Mixed Berry have?
The amount of fat in Greek 100 Calories, Mixed Berry depends on the ingredients and preparation method. On average, one serving 1 container (150 grams) of Greek 100 Calories, Mixed Berry contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Greek 100 Calories, Mixed Berry have?
The protein content in Greek 100 Calories, Mixed Berry depends on the ingredients exists in it. On average, 1 container (150 grams) of Greek 100 Calories, Mixed Berry contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Greek 100 Calories, Mixed Berry, Download Nutribit app for healthier you!
How much sugar does a Greek 100 Calories, Mixed Berry have?
On average, 1 container (150 grams) contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Greek 100 Calories, Mixed Berry.
How Much carbohydrates (carbs) is in Greek 100 Calories, Mixed Berry?
The amount of carbohydrates (carbs) in Greek 100 Calories, Mixed Berry depends on its serving size and preparation. On average, 1 container (150 grams) contains about 14 grams of carbohydrates.
Download Nutribit app to get exact carb content from Greek 100 Calories, Mixed Berry.
How Much Fiber is in Greek 100 Calories, Mixed Berry?
Greek 100 Calories, Mixed Berry contains approximately 0 grams of fiber in 1 container (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Greek 100 Calories, Mixed Berry for healthier you!
What vitamins and minerals are in a Greek 100 Calories, Mixed Berry?
Vitamins in Greek 100 Calories, Mixed Berry:
Greek 100 Calories, Mixed Berry contains following minerals:
General
Does Greek 100 Calories, Mixed Berry contain caffeine?
Greek 100 Calories, Mixed Berry does not contain any caffeine.
Does Greek 100 Calories, Mixed Berry contain alcohol?
Greek 100 Calories, Mixed Berry does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Greek 100 Calories, Mixed Berry?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Greek 100 Calories, Mixed Berry and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Greek 100 Calories, Mixed Berry quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Greek 100 Calories, Mixed Berry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Greek 100 Calories, Mixed Berry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Greek 100 Calories, Mixed Berry for free?
Yes! Since Greek 100 Calories, Mixed Berry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Greek 100 Calories, Mixed Berry with water tracking feature?
Nutribit automatically calculates the water content of Greek 100 Calories, Mixed Berry and adds it to your daily hydration log. Simply log Greek 100 Calories, Mixed Berry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Greek 100 Calories, Mixed Berry as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Greek 100 Calories, Mixed Berry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Greek 100 Calories, Mixed Berry nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Greek 100 Calories, Mixed Berry data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Greek 100 Calories, Mixed Berry
Protein in Greek 100 Calories, Mixed Berry supports building and repairing tissues.
Builds and repairs tissues in Greek 100 Calories, Mixed Berry is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Greek 100 Calories, Mixed Berry supports immune function.
Supports immune function in Greek 100 Calories, Mixed Berry is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Greek 100 Calories, Mixed Berry helps regulate enzymes and hormones.
Regulates enzymes and hormones in Greek 100 Calories, Mixed Berry is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Greek 100 Calories, Mixed Berry provides energy.
Provides energy in Greek 100 Calories, Mixed Berry can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Greek 100 Calories, Mixed Berry supports muscle growth and strength.
Supports muscle growth and strength in Greek 100 Calories, Mixed Berry is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Greek 100 Calories, Mixed Berry helps in weight management.
Helps in weight management in Greek 100 Calories, Mixed Berry promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Greek 100 Calories, Mixed Berry aids in the production of hemoglobin.
Aids in the production of hemoglobin in Greek 100 Calories, Mixed Berry is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Greek 100 Calories, Mixed Berry supports bone health.
Supports bone health in Greek 100 Calories, Mixed Berry plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Greek 100 Calories, Mixed Berry improves skin, hair, and nails.
Improves skin, hair, and nails in Greek 100 Calories, Mixed Berry is essential for the health and growth of hair, skin, and nails.
Protein in Greek 100 Calories, Mixed Berry regulates blood sugar levels.
Regulates blood sugar levels in Greek 100 Calories, Mixed Berry helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 100 calories?
The amount of exercise required to burn off 1 container Greek 100 Calories, Mixed Berry
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.