Rainbow Sherbet Yogurt
Yoplait
16.9
% from protein70.42
% from carbs70.42
% from fatNutrition Facts
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Rainbow Sherbet Yogurt Nutrients FAQs
Nutrients
- Vitamin A:Rainbow Sherbet Yogurt has 750 IU of Vitamin A.
- Rainbow Sherbet Yogurt has 260mg of Calcium.
- Rainbow Sherbet Yogurt has 95mg of Sodium, Na.
What is the calorie content of Rainbow Sherbet Yogurt?
A typical serving 1 container (170 grams) of Rainbow Sherbet Yogurt contains approximately 150 calories.
You can check the exact calorie content by logging Rainbow Sherbet Yogurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Rainbow Sherbet Yogurt have?
The amount of fat in Rainbow Sherbet Yogurt depends on the ingredients and preparation method. On average, one serving 1 container (170 grams) of Rainbow Sherbet Yogurt contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Rainbow Sherbet Yogurt have?
The protein content in Rainbow Sherbet Yogurt depends on the ingredients exists in it. On average, 1 container (170 grams) of Rainbow Sherbet Yogurt contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Rainbow Sherbet Yogurt, Download Nutribit app for healthier you!
How much sugar does a Rainbow Sherbet Yogurt have?
On average, 1 container (170 grams) contains about 18 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rainbow Sherbet Yogurt.
How Much carbohydrates (carbs) is in Rainbow Sherbet Yogurt?
The amount of carbohydrates (carbs) in Rainbow Sherbet Yogurt depends on its serving size and preparation. On average, 1 container (170 grams) contains about 25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Rainbow Sherbet Yogurt.
How Much Fiber is in Rainbow Sherbet Yogurt?
Rainbow Sherbet Yogurt contains approximately 0 grams of fiber in 1 container (170 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Rainbow Sherbet Yogurt for healthier you!
What vitamins and minerals are in a Rainbow Sherbet Yogurt?
Vitamins in Rainbow Sherbet Yogurt:
Rainbow Sherbet Yogurt contains following minerals:
General
Does Rainbow Sherbet Yogurt contain caffeine?
Rainbow Sherbet Yogurt does not contain any caffeine.
Does Rainbow Sherbet Yogurt contain alcohol?
Rainbow Sherbet Yogurt does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Rainbow Sherbet Yogurt?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rainbow Sherbet Yogurt and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Rainbow Sherbet Yogurt quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Rainbow Sherbet Yogurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rainbow Sherbet Yogurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Rainbow Sherbet Yogurt for free?
Yes! Since Rainbow Sherbet Yogurt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Rainbow Sherbet Yogurt with water tracking feature?
Nutribit automatically calculates the water content of Rainbow Sherbet Yogurt and adds it to your daily hydration log. Simply log Rainbow Sherbet Yogurt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Rainbow Sherbet Yogurt as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Rainbow Sherbet Yogurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Rainbow Sherbet Yogurt nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Rainbow Sherbet Yogurt data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Rainbow Sherbet Yogurt
Vitamin A in Rainbow Sherbet Yogurt supports eye health.
Vitamin A in Rainbow Sherbet Yogurt is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Rainbow Sherbet Yogurt boosts immune function.
Vitamin A in Rainbow Sherbet Yogurt helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Rainbow Sherbet Yogurt promotes healthy skin.
Vitamin A in Rainbow Sherbet Yogurt supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Rainbow Sherbet Yogurt enhances reproductive health.
Vitamin A in Rainbow Sherbet Yogurt plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Rainbow Sherbet Yogurt supports bone health.
Vitamin A in Rainbow Sherbet Yogurt contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Rainbow Sherbet Yogurt reduces the risk of certain cancers.
Vitamin A in Rainbow Sherbet Yogurt helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Rainbow Sherbet Yogurt promotes healthy development during pregnancy.
Vitamin A in Rainbow Sherbet Yogurt is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Rainbow Sherbet Yogurt maintains healthy mucous membranes.
Vitamin A in Rainbow Sherbet Yogurt helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Rainbow Sherbet Yogurt improves wound healing.
Vitamin A in Rainbow Sherbet Yogurt promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Rainbow Sherbet Yogurt may reduce the risk of macular degeneration.
Vitamin A in Rainbow Sherbet Yogurt, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Rainbow Sherbet Yogurt supports bone health.
Calcium in Rainbow Sherbet Yogurt is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Rainbow Sherbet Yogurt supports muscle function.
Calcium in Rainbow Sherbet Yogurt plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Rainbow Sherbet Yogurt supports heart health.
Calcium in Rainbow Sherbet Yogurt helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Rainbow Sherbet Yogurt supports nerve transmission.
Calcium in Rainbow Sherbet Yogurt is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Rainbow Sherbet Yogurt supports blood clotting.
Calcium in Rainbow Sherbet Yogurt is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Rainbow Sherbet Yogurt supports hormonal secretion.
Calcium in Rainbow Sherbet Yogurt regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Rainbow Sherbet Yogurt supports weight management.
Calcium in Rainbow Sherbet Yogurt may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Rainbow Sherbet Yogurt supports dental health.
Calcium in Rainbow Sherbet Yogurt strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Rainbow Sherbet Yogurt supports blood pressure regulation.
Calcium in Rainbow Sherbet Yogurt, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 150 calories?
The amount of exercise required to burn off 1 container Rainbow Sherbet Yogurt
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.