Lowfat Yogurt, Rainbow Sherbet

Friendly Farms

12.38

% from protein

79.26

% from carbs

79.26

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 170 g(170g)
Amount per serving
Calories
160
% Daily value*
Total Fat 1.5 g
2.3%
Saturated 1 g
5%
Cholesterol 10 mg
3.3%
Sodium, Na 65 mg
2.8%
Total Carbohydrates 32 g
11.6%
Sugars 28 g
56%
Protein 5 g
10%
Vitamin A 0 IU
Vitamin C 0 mg
Calcium 650 mg
Iron 0 mg

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Lowfat Yogurt, Rainbow Sherbet Nutrients FAQs

Nutrients

What is the calorie content of Lowfat Yogurt, Rainbow Sherbet?

A typical serving 1 container (170 grams) of Lowfat Yogurt, Rainbow Sherbet contains approximately 160 calories.

You can check the exact calorie content by logging Lowfat Yogurt, Rainbow Sherbet in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Lowfat Yogurt, Rainbow Sherbet have?

The amount of fat in Lowfat Yogurt, Rainbow Sherbet depends on the ingredients and preparation method. On average, one serving 1 container (170 grams) of Lowfat Yogurt, Rainbow Sherbet contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Lowfat Yogurt, Rainbow Sherbet have?

The protein content in Lowfat Yogurt, Rainbow Sherbet depends on the ingredients exists in it. On average, 1 container (170 grams) of Lowfat Yogurt, Rainbow Sherbet contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Lowfat Yogurt, Rainbow Sherbet, Download Nutribit app for healthier you!

How much sugar does a Lowfat Yogurt, Rainbow Sherbet have?

On average, 1 container (170 grams) contains about 28 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lowfat Yogurt, Rainbow Sherbet.

How Much carbohydrates (carbs) is in Lowfat Yogurt, Rainbow Sherbet?

The amount of carbohydrates (carbs) in Lowfat Yogurt, Rainbow Sherbet depends on its serving size and preparation. On average, 1 container (170 grams) contains about 32 grams of carbohydrates.

Download Nutribit app to get exact carb content from Lowfat Yogurt, Rainbow Sherbet.

How Much Fiber is in Lowfat Yogurt, Rainbow Sherbet?

Lowfat Yogurt, Rainbow Sherbet contains approximately 0 grams of fiber in 1 container (170 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Lowfat Yogurt, Rainbow Sherbet for healthier you!

What vitamins and minerals are in a Lowfat Yogurt, Rainbow Sherbet?

Lowfat Yogurt, Rainbow Sherbet contains following minerals:

  • Lowfat Yogurt, Rainbow Sherbet has 650mg of Calcium.
  • Lowfat Yogurt, Rainbow Sherbet has 65mg of Sodium, Na.

General

Does Lowfat Yogurt, Rainbow Sherbet contain caffeine?

Lowfat Yogurt, Rainbow Sherbet does not contain any caffeine.

Does Lowfat Yogurt, Rainbow Sherbet contain alcohol?

Lowfat Yogurt, Rainbow Sherbet does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Lowfat Yogurt, Rainbow Sherbet?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lowfat Yogurt, Rainbow Sherbet and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Lowfat Yogurt, Rainbow Sherbet quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Lowfat Yogurt, Rainbow Sherbet in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lowfat Yogurt, Rainbow Sherbet and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Lowfat Yogurt, Rainbow Sherbet for free?

Yes! Since Lowfat Yogurt, Rainbow Sherbet contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Lowfat Yogurt, Rainbow Sherbet with water tracking feature?

Nutribit automatically calculates the water content of Lowfat Yogurt, Rainbow Sherbet and adds it to your daily hydration log. Simply log Lowfat Yogurt, Rainbow Sherbet in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Lowfat Yogurt, Rainbow Sherbet as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Lowfat Yogurt, Rainbow Sherbet and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Lowfat Yogurt, Rainbow Sherbet nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Lowfat Yogurt, Rainbow Sherbet data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Lowfat Yogurt, Rainbow Sherbet

Calcium in Lowfat Yogurt, Rainbow Sherbet supports bone health.

Calcium in Lowfat Yogurt, Rainbow Sherbet is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Lowfat Yogurt, Rainbow Sherbet supports muscle function.

Calcium in Lowfat Yogurt, Rainbow Sherbet plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Lowfat Yogurt, Rainbow Sherbet supports heart health.

Calcium in Lowfat Yogurt, Rainbow Sherbet helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Lowfat Yogurt, Rainbow Sherbet supports nerve transmission.

Calcium in Lowfat Yogurt, Rainbow Sherbet is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Lowfat Yogurt, Rainbow Sherbet supports blood clotting.

Calcium in Lowfat Yogurt, Rainbow Sherbet is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Lowfat Yogurt, Rainbow Sherbet supports hormonal secretion.

Calcium in Lowfat Yogurt, Rainbow Sherbet regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Lowfat Yogurt, Rainbow Sherbet supports weight management.

Calcium in Lowfat Yogurt, Rainbow Sherbet may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Lowfat Yogurt, Rainbow Sherbet supports dental health.

Calcium in Lowfat Yogurt, Rainbow Sherbet strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Lowfat Yogurt, Rainbow Sherbet supports blood pressure regulation.

Calcium in Lowfat Yogurt, Rainbow Sherbet, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 160 calories?

The amount of exercise required to burn off 1 container Lowfat Yogurt, Rainbow Sherbet

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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