Strawberry Oatmeal Greek Yogurt

Yoplait

Total Energy

180

kcal

65.17

% from carbs

24.72

% from protein

10.11

% from fats

In 155 g

% daily value

Total Fat

2g

3.1%

Sodium, Na

105mg

4.6%

Total Carbohydrates

29g

10.5%

Fiber

2g

7.1%

Sugars

12g

24%

Protein

11g

22%

Calcium, Ca

130mg

Iron, Fe

0.4mg

Vitamin A, IU

500IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Strawberry Oatmeal Greek Yogurt

A typical serving 1 container of Strawberry Oatmeal Greek Yogurt (155 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Strawberry Oatmeal Greek Yogurt depends on the ingredients and preparation method. On average, one serving 1 container (155 grams) of Strawberry Oatmeal Greek Yogurt contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Strawberry Oatmeal Greek Yogurt depends on the ingredients exists in it. On average, 1 container of Strawberry Oatmeal Greek Yogurt (about 155 grams) contains approximately 11 grams of protein.

On average, 1 container (about 155 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 155 grams) contains about 29 grams of carbohydrates.

Strawberry Oatmeal Greek Yogurt contains approximately 2 grams of fiber in 1 container (about 155 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 180 calories?

The amount of exercise required to burn off 1 container Strawberry Oatmeal Greek Yogurt

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.