Greek Yogurt, Variety Pack, Strawberry

Yoplait Source

61.54

% from protein

38.46

% from carbs

38.46

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 100 g(100g)
Amount per serving
Calories
50
% Daily value*
Sodium, Na 35 mg
1.5%
Total Carbohydrates 5 g
1.8%
Sugars 4 g
8%
Protein 8 g
16%
Vitamin A 0 IU
Vitamin C 0 mg
Calcium 130 mg
Iron 0 mg

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Greek Yogurt, Variety Pack, Strawberry Nutrients FAQs

Nutrients

What is the calorie content of Greek Yogurt, Variety Pack, Strawberry?

A typical serving 1 container (100 grams) of Greek Yogurt, Variety Pack, Strawberry contains approximately 50 calories.

You can check the exact calorie content by logging Greek Yogurt, Variety Pack, Strawberry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Greek Yogurt, Variety Pack, Strawberry have?

The amount of fat in Greek Yogurt, Variety Pack, Strawberry depends on the ingredients and preparation method. On average, one serving 1 container (100 grams) of Greek Yogurt, Variety Pack, Strawberry contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Greek Yogurt, Variety Pack, Strawberry have?

The protein content in Greek Yogurt, Variety Pack, Strawberry depends on the ingredients exists in it. On average, 1 container (100 grams) of Greek Yogurt, Variety Pack, Strawberry contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Greek Yogurt, Variety Pack, Strawberry, Download Nutribit app for healthier you!

How much sugar does a Greek Yogurt, Variety Pack, Strawberry have?

On average, 1 container (100 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Greek Yogurt, Variety Pack, Strawberry.

How Much carbohydrates (carbs) is in Greek Yogurt, Variety Pack, Strawberry?

The amount of carbohydrates (carbs) in Greek Yogurt, Variety Pack, Strawberry depends on its serving size and preparation. On average, 1 container (100 grams) contains about 5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Greek Yogurt, Variety Pack, Strawberry.

How Much Fiber is in Greek Yogurt, Variety Pack, Strawberry?

Greek Yogurt, Variety Pack, Strawberry contains approximately 0 grams of fiber in 1 container (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Greek Yogurt, Variety Pack, Strawberry for healthier you!

What vitamins and minerals are in a Greek Yogurt, Variety Pack, Strawberry?

Greek Yogurt, Variety Pack, Strawberry contains following minerals:

  • Greek Yogurt, Variety Pack, Strawberry has 130mg of Calcium.
  • Greek Yogurt, Variety Pack, Strawberry has 35mg of Sodium, Na.

General

Does Greek Yogurt, Variety Pack, Strawberry contain caffeine?

Greek Yogurt, Variety Pack, Strawberry does not contain any caffeine.

Does Greek Yogurt, Variety Pack, Strawberry contain alcohol?

Greek Yogurt, Variety Pack, Strawberry does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Greek Yogurt, Variety Pack, Strawberry?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Greek Yogurt, Variety Pack, Strawberry and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Greek Yogurt, Variety Pack, Strawberry quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Greek Yogurt, Variety Pack, Strawberry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Greek Yogurt, Variety Pack, Strawberry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Greek Yogurt, Variety Pack, Strawberry for free?

Yes! Since Greek Yogurt, Variety Pack, Strawberry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Greek Yogurt, Variety Pack, Strawberry with water tracking feature?

Nutribit automatically calculates the water content of Greek Yogurt, Variety Pack, Strawberry and adds it to your daily hydration log. Simply log Greek Yogurt, Variety Pack, Strawberry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Greek Yogurt, Variety Pack, Strawberry as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Greek Yogurt, Variety Pack, Strawberry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Greek Yogurt, Variety Pack, Strawberry nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Greek Yogurt, Variety Pack, Strawberry data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Greek Yogurt, Variety Pack, Strawberry

Protein in Greek Yogurt, Variety Pack, Strawberry supports building and repairing tissues.

Builds and repairs tissues in Greek Yogurt, Variety Pack, Strawberry is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Greek Yogurt, Variety Pack, Strawberry supports immune function.

Supports immune function in Greek Yogurt, Variety Pack, Strawberry is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Greek Yogurt, Variety Pack, Strawberry helps regulate enzymes and hormones.

Regulates enzymes and hormones in Greek Yogurt, Variety Pack, Strawberry is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Greek Yogurt, Variety Pack, Strawberry provides energy.

Provides energy in Greek Yogurt, Variety Pack, Strawberry can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Greek Yogurt, Variety Pack, Strawberry supports muscle growth and strength.

Supports muscle growth and strength in Greek Yogurt, Variety Pack, Strawberry is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Greek Yogurt, Variety Pack, Strawberry helps in weight management.

Helps in weight management in Greek Yogurt, Variety Pack, Strawberry promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Greek Yogurt, Variety Pack, Strawberry aids in the production of hemoglobin.

Aids in the production of hemoglobin in Greek Yogurt, Variety Pack, Strawberry is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Greek Yogurt, Variety Pack, Strawberry supports bone health.

Supports bone health in Greek Yogurt, Variety Pack, Strawberry plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Greek Yogurt, Variety Pack, Strawberry improves skin, hair, and nails.

Improves skin, hair, and nails in Greek Yogurt, Variety Pack, Strawberry is essential for the health and growth of hair, skin, and nails.

Protein in Greek Yogurt, Variety Pack, Strawberry regulates blood sugar levels.

Regulates blood sugar levels in Greek Yogurt, Variety Pack, Strawberry helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 50 calories?

The amount of exercise required to burn off 1 container Greek Yogurt, Variety Pack, Strawberry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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