Salad Mac
Stater Bros.
13.66
% from protein81.95
% from carbs81.95
% from fatNutrition Facts
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Salad Mac Nutrients FAQs
Nutrients
- Salad Mac has 1.8mg of Iron.
What is the calorie content of Salad Mac?
A typical serving 0.5 cup (56 grams) of Salad Mac contains approximately 200 calories.
You can check the exact calorie content by logging Salad Mac in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Salad Mac have?
The amount of fat in Salad Mac depends on the ingredients and preparation method. On average, one serving 0.5 cup (56 grams) of Salad Mac contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Salad Mac have?
The protein content in Salad Mac depends on the ingredients exists in it. On average, 0.5 cup (56 grams) of Salad Mac contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Salad Mac, Download Nutribit app for healthier you!
How much sugar does a Salad Mac have?
On average, 0.5 cup (56 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salad Mac.
How Much carbohydrates (carbs) is in Salad Mac?
The amount of carbohydrates (carbs) in Salad Mac depends on its serving size and preparation. On average, 0.5 cup (56 grams) contains about 42 grams of carbohydrates.
Download Nutribit app to get exact carb content from Salad Mac.
How Much Fiber is in Salad Mac?
Salad Mac contains approximately 2 grams of fiber in 0.5 cup (56 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Salad Mac for healthier you!
What vitamins and minerals are in a Salad Mac?
Salad Mac contains following minerals:
General
Does Salad Mac contain caffeine?
Salad Mac does not contain any caffeine.
Does Salad Mac contain alcohol?
Salad Mac does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Salad Mac?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salad Mac and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Salad Mac quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Salad Mac in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salad Mac and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Salad Mac for free?
Yes! Since Salad Mac contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Salad Mac with water tracking feature?
Nutribit automatically calculates the water content of Salad Mac and adds it to your daily hydration log. Simply log Salad Mac in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Salad Mac as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Salad Mac and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Salad Mac nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Salad Mac data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Salad Mac
Total Carbohydrates in Salad Mac provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Salad Mac are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Salad Mac supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Salad Mac aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Salad Mac helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Salad Mac help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Salad Mac helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Salad Mac can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Salad Mac aids weight management by helping you feel full longer.
Fiber-rich carbs from Salad Mac help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Salad Mac enhances brain function and helps improve memory and focus.
Glucose from Salad Mac is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Salad Mac boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Salad Mac provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Salad Mac promotes gut health by feeding beneficial gut bacteria.
Fiber in Salad Mac serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Salad Mac improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Salad Mac support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Salad Mac helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Salad Mac, help regulate blood pressure and reduce hypertension risk.
How to burn 200 calories?
The amount of exercise required to burn off 0.5 cup Salad Mac
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.