Garlic Knots, Italian Style

Stater Bros.

9.3

% from protein

55.81

% from carbs

55.81

% from fat
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Nutrition Facts

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Serving size
In 38 g(38g)
Amount per serving
Calories
130
% Daily value*

Total Fat 5 g
7.7%

Saturated 1 g
5%

Sodium, Na 230 mg
10%

Potassium, K 40 mg
0.9%

Total Carbohydrates 18 g
6.5%

Fiber 0.5 g
1.8%

Sugars 1 g
2%

Protein 3 g
6%

Vitamin D (D2 + D3) 0 UG

Calcium 10 mg

Iron 1.1 mg

Sugars, added 1 g

Garlic Knots, Italian Style Nutrients FAQs

Nutrients

What is the calorie content of Garlic Knots, Italian Style?

A typical serving 1 knot (38 grams) of Garlic Knots, Italian Style contains approximately 130 calories.

You can check the exact calorie content by logging Garlic Knots, Italian Style in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Garlic Knots, Italian Style have?

The amount of fat in Garlic Knots, Italian Style depends on the ingredients and preparation method. On average, one serving 1 knot (38 grams) of Garlic Knots, Italian Style contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Garlic Knots, Italian Style have?

The protein content in Garlic Knots, Italian Style depends on the ingredients exists in it. On average, 1 knot (38 grams) of Garlic Knots, Italian Style contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Garlic Knots, Italian Style, Download Nutribit app for healthier you!

How much sugar does a Garlic Knots, Italian Style have?

On average, 1 knot (38 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Garlic Knots, Italian Style.

How Much carbohydrates (carbs) is in Garlic Knots, Italian Style?

The amount of carbohydrates (carbs) in Garlic Knots, Italian Style depends on its serving size and preparation. On average, 1 knot (38 grams) contains about 18 grams of carbohydrates.

Download Nutribit app to get exact carb content from Garlic Knots, Italian Style.

How Much Fiber is in Garlic Knots, Italian Style?

Garlic Knots, Italian Style contains approximately 0.5 grams of fiber in 1 knot (38 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Garlic Knots, Italian Style for healthier you!

What vitamins and minerals are in a Garlic Knots, Italian Style?

Garlic Knots, Italian Style contains following minerals:

  • Garlic Knots, Italian Style has 10mg of Calcium.
  • Garlic Knots, Italian Style has 230mg of Sodium, Na.
  • Garlic Knots, Italian Style has 40mg of Potassium, K.
  • Garlic Knots, Italian Style has 1.1mg of Iron.

General

Does Garlic Knots, Italian Style contain caffeine?

Garlic Knots, Italian Style does not contain any caffeine.

Does Garlic Knots, Italian Style contain alcohol?

Garlic Knots, Italian Style does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Garlic Knots, Italian Style?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Garlic Knots, Italian Style and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Garlic Knots, Italian Style quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Garlic Knots, Italian Style in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Garlic Knots, Italian Style and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Garlic Knots, Italian Style for free?

Yes! Since Garlic Knots, Italian Style contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Garlic Knots, Italian Style with water tracking feature?

Nutribit automatically calculates the water content of Garlic Knots, Italian Style and adds it to your daily hydration log. Simply log Garlic Knots, Italian Style in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Garlic Knots, Italian Style as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Garlic Knots, Italian Style and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Garlic Knots, Italian Style nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Garlic Knots, Italian Style data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Garlic Knots, Italian Style

How to burn 130 calories?

The amount of exercise required to burn off 1 knot Garlic Knots, Italian Style

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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