Guava Lemonade
Natalie's Orchid Island Juice Company
1.43
% from protein96.97
% from carbs96.97
% from fatNutrition Facts
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Guava Lemonade Nutrients FAQs
Nutrients
- Guava Lemonade has 21mg of Calcium.
- Guava Lemonade has 10mg of Sodium, Na.
- Guava Lemonade has 262mg of Potassium, K.
What is the calorie content of Guava Lemonade?
A typical serving 1 bottle (473 grams) of Guava Lemonade contains approximately 280 calories.
You can check the exact calorie content by logging Guava Lemonade in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Guava Lemonade have?
The amount of fat in Guava Lemonade depends on the ingredients and preparation method. On average, one serving 1 bottle (473 grams) of Guava Lemonade contains approximately 0.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Guava Lemonade have?
The protein content in Guava Lemonade depends on the ingredients exists in it. On average, 1 bottle (473 grams) of Guava Lemonade contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Guava Lemonade, Download Nutribit app for healthier you!
How much sugar does a Guava Lemonade have?
On average, 1 bottle (473 grams) contains about 63 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Guava Lemonade.
How Much carbohydrates (carbs) is in Guava Lemonade?
The amount of carbohydrates (carbs) in Guava Lemonade depends on its serving size and preparation. On average, 1 bottle (473 grams) contains about 68 grams of carbohydrates.
Download Nutribit app to get exact carb content from Guava Lemonade.
How Much Fiber is in Guava Lemonade?
Guava Lemonade contains approximately 3 grams of fiber in 1 bottle (473 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Guava Lemonade for healthier you!
What vitamins and minerals are in a Guava Lemonade?
Guava Lemonade contains following minerals:
General
Does Guava Lemonade contain caffeine?
Guava Lemonade does not contain any caffeine.
Does Guava Lemonade contain alcohol?
Guava Lemonade does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Guava Lemonade?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Guava Lemonade and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Guava Lemonade quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Guava Lemonade in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Guava Lemonade and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Guava Lemonade for free?
Yes! Since Guava Lemonade contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Guava Lemonade with water tracking feature?
Nutribit automatically calculates the water content of Guava Lemonade and adds it to your daily hydration log. Simply log Guava Lemonade in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Guava Lemonade as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Guava Lemonade and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Guava Lemonade nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Guava Lemonade data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Guava Lemonade
Total Carbohydrates in Guava Lemonade provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Guava Lemonade are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Guava Lemonade supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Guava Lemonade aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Guava Lemonade helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Guava Lemonade help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Guava Lemonade helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Guava Lemonade can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Guava Lemonade aids weight management by helping you feel full longer.
Fiber-rich carbs from Guava Lemonade help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Guava Lemonade enhances brain function and helps improve memory and focus.
Glucose from Guava Lemonade is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Guava Lemonade boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Guava Lemonade provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Guava Lemonade promotes gut health by feeding beneficial gut bacteria.
Fiber in Guava Lemonade serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Guava Lemonade improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Guava Lemonade support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Guava Lemonade helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Guava Lemonade, help regulate blood pressure and reduce hypertension risk.
How to burn 280 calories?
The amount of exercise required to burn off 1 bottle Guava Lemonade
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.