Guava Juice

Raw Pressery

Total Energy

109.3

kcal

87.88

% from carbs

11.3

% from protein

0.82

% from fats

In 250 g

% daily value

Total Fat

0.1g

0.1%

Sodium, Na

164.5mg

7.2%

Potassium, K

208.3mg

4.4%

Total Carbohydrates

24.1g

8.8%

Fiber

1.6g

5.7%

Sugars

19.4g

38.8%

Protein

3.1g

6.3%

Calcium, Ca

12.1mg

Iron, Fe

10.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Guava Juice

A typical serving 1 glass of Guava Juice (250 grams) contains approximately 109.29 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Guava Juice depends on the ingredients and preparation method. On average, one serving 1 glass (250 grams) of Guava Juice contains approximately 0.05 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Guava Juice depends on the ingredients exists in it. On average, 1 glass of Guava Juice (about 250 grams) contains approximately 3.13 grams of protein.

On average, 1 glass (about 250 grams) contains about 19.38 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 glass (about 250 grams) contains about 24.08 grams of carbohydrates.

Guava Juice contains approximately 1.6 grams of fiber in 1 glass (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Cold-Pressed Juice, Green Zinger

Pressery

100 kcal

Cold Pressed Juice, Orange, Turmeric, Jalapeno & Carrot

Pressery

110 kcal

100% Organic Cold-Pressed Juice, Kale Pear Blend

Pressery

80 kcal

Grapefruit Juice

Raw Pressery

94 kcal

Pomegranate Juice

Raw Pressery

133 kcal

Sugarcane Juice

Raw Pressery

200 kcal

Guava Juice

Drink, Nutrient-rich

70 kcal

Juice, Guava

Nada

85 kcal

Alphonso Mango Juice

Raw Pressery

1 kcal

Alphonso Mango Juice

Raw Pressery

83 kcal

Mixed Fruit Juice

Raw Pressery

104 kcal

Valencia Orange Juice

Raw Pressery

115 kcal

Raw Pressery Iced Green Tea Lemon

Raw Pressery

53 kcal

Raw Pressery Protein Milkshake - Banana Honey

Raw Pressery

152 kcal

Raw Pressery Iced Green Tea - Peach

Raw Pressery

53 kcal

Lemon Aloe Vera Juice

Raw Pressery

94 kcal

Guava Pineapple Juice

Home Bake

110 kcal

Concentrate Juice, Guava

Rio Grande Foods

8 kcal

Orange Guava Juice

Golden Corral

110 kcal

Juice, Tropical Guava

Naked

170 kcal

Juice, Guava Mango

Noble

195 kcal

Guava Juice & Smoothie

Chiquita

28 kcal

Pink Guava Juice

Honey Bee

88 kcal

How to burn 109 calories?

The amount of exercise required to burn off 1 glass Guava Juice

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.