Tikka Masala, Lentil & Veggie, Medium
Patak's
12.9
% from protein66.36
% from carbs66.36
% from fatNutrition Facts
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Tikka Masala, Lentil & Veggie, Medium Nutrients FAQs
Nutrients
- Tikka Masala, Lentil & Veggie, Medium has 80mg of Calcium.
- Tikka Masala, Lentil & Veggie, Medium has 810mg of Sodium, Na.
- Tikka Masala, Lentil & Veggie, Medium has 630mg of Potassium, K.
- Tikka Masala, Lentil & Veggie, Medium has 2mg of Iron.
What is the calorie content of Tikka Masala, Lentil & Veggie, Medium?
A typical serving 1 packet (285 grams) of Tikka Masala, Lentil & Veggie, Medium contains approximately 180 calories.
You can check the exact calorie content by logging Tikka Masala, Lentil & Veggie, Medium in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tikka Masala, Lentil & Veggie, Medium have?
The amount of fat in Tikka Masala, Lentil & Veggie, Medium depends on the ingredients and preparation method. On average, one serving 1 packet (285 grams) of Tikka Masala, Lentil & Veggie, Medium contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tikka Masala, Lentil & Veggie, Medium have?
The protein content in Tikka Masala, Lentil & Veggie, Medium depends on the ingredients exists in it. On average, 1 packet (285 grams) of Tikka Masala, Lentil & Veggie, Medium contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Tikka Masala, Lentil & Veggie, Medium, Download Nutribit app for healthier you!
How much sugar does a Tikka Masala, Lentil & Veggie, Medium have?
On average, 1 packet (285 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tikka Masala, Lentil & Veggie, Medium.
How Much carbohydrates (carbs) is in Tikka Masala, Lentil & Veggie, Medium?
The amount of carbohydrates (carbs) in Tikka Masala, Lentil & Veggie, Medium depends on its serving size and preparation. On average, 1 packet (285 grams) contains about 36 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tikka Masala, Lentil & Veggie, Medium.
How Much Fiber is in Tikka Masala, Lentil & Veggie, Medium?
Tikka Masala, Lentil & Veggie, Medium contains approximately 9 grams of fiber in 1 packet (285 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tikka Masala, Lentil & Veggie, Medium for healthier you!
What vitamins and minerals are in a Tikka Masala, Lentil & Veggie, Medium?
Tikka Masala, Lentil & Veggie, Medium contains following minerals:
General
Does Tikka Masala, Lentil & Veggie, Medium contain caffeine?
Tikka Masala, Lentil & Veggie, Medium does not contain any caffeine.
Does Tikka Masala, Lentil & Veggie, Medium contain alcohol?
Tikka Masala, Lentil & Veggie, Medium does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tikka Masala, Lentil & Veggie, Medium?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tikka Masala, Lentil & Veggie, Medium and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tikka Masala, Lentil & Veggie, Medium quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tikka Masala, Lentil & Veggie, Medium in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tikka Masala, Lentil & Veggie, Medium and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tikka Masala, Lentil & Veggie, Medium for free?
Yes! Since Tikka Masala, Lentil & Veggie, Medium contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tikka Masala, Lentil & Veggie, Medium with water tracking feature?
Nutribit automatically calculates the water content of Tikka Masala, Lentil & Veggie, Medium and adds it to your daily hydration log. Simply log Tikka Masala, Lentil & Veggie, Medium in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tikka Masala, Lentil & Veggie, Medium as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tikka Masala, Lentil & Veggie, Medium and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tikka Masala, Lentil & Veggie, Medium nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tikka Masala, Lentil & Veggie, Medium data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tikka Masala, Lentil & Veggie, Medium
Fiber in Tikka Masala, Lentil & Veggie, Medium supports digestion.
Fiber in Tikka Masala, Lentil & Veggie, Medium aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Tikka Masala, Lentil & Veggie, Medium supports heart health.
Soluble fiber in Tikka Masala, Lentil & Veggie, Medium can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Tikka Masala, Lentil & Veggie, Medium aids in weight management.
Fiber-rich foods in Tikka Masala, Lentil & Veggie, Medium increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Tikka Masala, Lentil & Veggie, Medium regulates blood sugar.
Fiber in Tikka Masala, Lentil & Veggie, Medium helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Tikka Masala, Lentil & Veggie, Medium promotes gut health.
Fiber in Tikka Masala, Lentil & Veggie, Medium acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Tikka Masala, Lentil & Veggie, Medium lowers the risk of colon cancer.
A high-fiber diet from Tikka Masala, Lentil & Veggie, Medium is linked to a reduced risk of colon cancer.
Fiber in Tikka Masala, Lentil & Veggie, Medium improves skin health.
Fiber in Tikka Masala, Lentil & Veggie, Medium helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Tikka Masala, Lentil & Veggie, Medium helps lower blood pressure.
Adequate fiber in Tikka Masala, Lentil & Veggie, Medium may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Tikka Masala, Lentil & Veggie, Medium boosts immune function.
Fiber in Tikka Masala, Lentil & Veggie, Medium supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Tikka Masala, Lentil & Veggie, Medium reduces the risk of type 2 diabetes.
Fiber in Tikka Masala, Lentil & Veggie, Medium can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Tikka Masala, Lentil & Veggie, Medium supports fluid balance.
Maintains Fluid Balance in Tikka Masala, Lentil & Veggie, Medium helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Tikka Masala, Lentil & Veggie, Medium supports nerve function.
Supports Nerve Function in Tikka Masala, Lentil & Veggie, Medium helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Tikka Masala, Lentil & Veggie, Medium helps regulate blood pressure.
Regulates Blood Pressure in Tikka Masala, Lentil & Veggie, Medium helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Tikka Masala, Lentil & Veggie, Medium supports muscle function.
Aids Muscle Function in Tikka Masala, Lentil & Veggie, Medium helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Tikka Masala, Lentil & Veggie, Medium aids nutrient absorption.
Improves Nutrient Absorption in Tikka Masala, Lentil & Veggie, Medium assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Tikka Masala, Lentil & Veggie, Medium helps balance pH levels.
Balances pH Levels in Tikka Masala, Lentil & Veggie, Medium helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Tikka Masala, Lentil & Veggie, Medium supports bone health.
Supports Bone Health in Tikka Masala, Lentil & Veggie, Medium helps retain calcium and prevent the loss of bone density over time.
How to burn 180 calories?
The amount of exercise required to burn off 1 packet Tikka Masala, Lentil & Veggie, Medium
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.