Mixed Nuts, Dry Roasted & Light Salt
Sunkist
15.91
% from protein22.73
% from carbs22.73
% from fatNutrition Facts
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Mixed Nuts, Dry Roasted & Light Salt Nutrients FAQs
Nutrients
- Mixed Nuts, Dry Roasted & Light Salt has 52mg of Calcium.
- Mixed Nuts, Dry Roasted & Light Salt has 35mg of Sodium, Na.
- Mixed Nuts, Dry Roasted & Light Salt has 1.44mg of Iron.
What is the calorie content of Mixed Nuts, Dry Roasted & Light Salt?
A typical serving 30 g (30 grams) of Mixed Nuts, Dry Roasted & Light Salt contains approximately 170 calories.
You can check the exact calorie content by logging Mixed Nuts, Dry Roasted & Light Salt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mixed Nuts, Dry Roasted & Light Salt have?
The amount of fat in Mixed Nuts, Dry Roasted & Light Salt depends on the ingredients and preparation method. On average, one serving 30 g (30 grams) of Mixed Nuts, Dry Roasted & Light Salt contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mixed Nuts, Dry Roasted & Light Salt have?
The protein content in Mixed Nuts, Dry Roasted & Light Salt depends on the ingredients exists in it. On average, 30 g (30 grams) of Mixed Nuts, Dry Roasted & Light Salt contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Mixed Nuts, Dry Roasted & Light Salt, Download Nutribit app for healthier you!
How much sugar does a Mixed Nuts, Dry Roasted & Light Salt have?
On average, 30 g (30 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mixed Nuts, Dry Roasted & Light Salt.
How Much carbohydrates (carbs) is in Mixed Nuts, Dry Roasted & Light Salt?
The amount of carbohydrates (carbs) in Mixed Nuts, Dry Roasted & Light Salt depends on its serving size and preparation. On average, 30 g (30 grams) contains about 10 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mixed Nuts, Dry Roasted & Light Salt.
How Much Fiber is in Mixed Nuts, Dry Roasted & Light Salt?
Mixed Nuts, Dry Roasted & Light Salt contains approximately 6 grams of fiber in 30 g (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mixed Nuts, Dry Roasted & Light Salt for healthier you!
What vitamins and minerals are in a Mixed Nuts, Dry Roasted & Light Salt?
Mixed Nuts, Dry Roasted & Light Salt contains following minerals:
General
Does Mixed Nuts, Dry Roasted & Light Salt contain caffeine?
Mixed Nuts, Dry Roasted & Light Salt does not contain any caffeine.
Does Mixed Nuts, Dry Roasted & Light Salt contain alcohol?
Mixed Nuts, Dry Roasted & Light Salt does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mixed Nuts, Dry Roasted & Light Salt?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mixed Nuts, Dry Roasted & Light Salt and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mixed Nuts, Dry Roasted & Light Salt quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mixed Nuts, Dry Roasted & Light Salt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mixed Nuts, Dry Roasted & Light Salt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mixed Nuts, Dry Roasted & Light Salt for free?
Yes! Since Mixed Nuts, Dry Roasted & Light Salt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mixed Nuts, Dry Roasted & Light Salt with water tracking feature?
Nutribit automatically calculates the water content of Mixed Nuts, Dry Roasted & Light Salt and adds it to your daily hydration log. Simply log Mixed Nuts, Dry Roasted & Light Salt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mixed Nuts, Dry Roasted & Light Salt as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mixed Nuts, Dry Roasted & Light Salt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mixed Nuts, Dry Roasted & Light Salt nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mixed Nuts, Dry Roasted & Light Salt data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mixed Nuts, Dry Roasted & Light Salt
Fiber in Mixed Nuts, Dry Roasted & Light Salt supports digestion.
Fiber in Mixed Nuts, Dry Roasted & Light Salt aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Mixed Nuts, Dry Roasted & Light Salt supports heart health.
Soluble fiber in Mixed Nuts, Dry Roasted & Light Salt can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Mixed Nuts, Dry Roasted & Light Salt aids in weight management.
Fiber-rich foods in Mixed Nuts, Dry Roasted & Light Salt increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Mixed Nuts, Dry Roasted & Light Salt regulates blood sugar.
Fiber in Mixed Nuts, Dry Roasted & Light Salt helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Mixed Nuts, Dry Roasted & Light Salt promotes gut health.
Fiber in Mixed Nuts, Dry Roasted & Light Salt acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Mixed Nuts, Dry Roasted & Light Salt lowers the risk of colon cancer.
A high-fiber diet from Mixed Nuts, Dry Roasted & Light Salt is linked to a reduced risk of colon cancer.
Fiber in Mixed Nuts, Dry Roasted & Light Salt improves skin health.
Fiber in Mixed Nuts, Dry Roasted & Light Salt helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Mixed Nuts, Dry Roasted & Light Salt helps lower blood pressure.
Adequate fiber in Mixed Nuts, Dry Roasted & Light Salt may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Mixed Nuts, Dry Roasted & Light Salt boosts immune function.
Fiber in Mixed Nuts, Dry Roasted & Light Salt supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Mixed Nuts, Dry Roasted & Light Salt reduces the risk of type 2 diabetes.
Fiber in Mixed Nuts, Dry Roasted & Light Salt can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 170 calories?
The amount of exercise required to burn off 30 g Mixed Nuts, Dry Roasted & Light Salt
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.