Oatmeal Raisin Apple Cookies

Sun-Maid

Total Energy

240

kcal

56.68

% from carbs

3.24

% from protein

40.08

% from fats

In 56 g

% daily value

Total Fat

11g

16.9%

Saturated

2g

10%

Polyunsaturated

1.5g

Monounsaturated

3g

Sodium, Na

140mg

6.1%

Total Carbohydrates

35g

12.7%

Fiber

2g

7.1%

Sugars

18g

36%

Protein

2g

4%

Calcium, Ca

26mg

Iron, Fe

1.4mg

Vitamin A, IU

500IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Oatmeal Raisin Apple Cookies

A typical serving 56 g of Oatmeal Raisin Apple Cookies (56 grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Oatmeal Raisin Apple Cookies depends on the ingredients and preparation method. On average, one serving 56 g (56 grams) of Oatmeal Raisin Apple Cookies contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Oatmeal Raisin Apple Cookies depends on the ingredients exists in it. On average, 56 g of Oatmeal Raisin Apple Cookies (about 56 grams) contains approximately 2 grams of protein.

On average, 56 g (about 56 grams) contains about 18 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 56 g (about 56 grams) contains about 35 grams of carbohydrates.

Oatmeal Raisin Apple Cookies contains approximately 2 grams of fiber in 56 g (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 240 calories?

The amount of exercise required to burn off 56 g Oatmeal Raisin Apple Cookies

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.