Cookies, Raisin Oatmeal

Kwikery Bakeshop

5.15

% from protein

60.09

% from carbs

60.09

% from fat
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Nutrition Facts

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Serving size
In 50 g(50g)
Amount per serving
Calories
220
% Daily value*

Total Fat 9 g
13.8%

Saturated 4.5 g
22.5%

Cholesterol 15 mg
5%

Sodium, Na 350 mg
15.2%

Potassium, K 106 mg
2.3%

Total Carbohydrates 35 g
12.7%

Fiber 1 g
3.6%

Sugars 19 g
38%

Protein 3 g
6%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 17 mg

Iron 1 mg

Sugars, added 15 g

Cookies, Raisin Oatmeal Nutrients FAQs

Nutrients

What is the calorie content of Cookies, Raisin Oatmeal?

A typical serving 1 cookie (50 grams) of Cookies, Raisin Oatmeal contains approximately 220 calories.

You can check the exact calorie content by logging Cookies, Raisin Oatmeal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cookies, Raisin Oatmeal have?

The amount of fat in Cookies, Raisin Oatmeal depends on the ingredients and preparation method. On average, one serving 1 cookie (50 grams) of Cookies, Raisin Oatmeal contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cookies, Raisin Oatmeal have?

The protein content in Cookies, Raisin Oatmeal depends on the ingredients exists in it. On average, 1 cookie (50 grams) of Cookies, Raisin Oatmeal contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Cookies, Raisin Oatmeal, Download Nutribit app for healthier you!

How much sugar does a Cookies, Raisin Oatmeal have?

On average, 1 cookie (50 grams) contains about 19 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cookies, Raisin Oatmeal.

How Much carbohydrates (carbs) is in Cookies, Raisin Oatmeal?

The amount of carbohydrates (carbs) in Cookies, Raisin Oatmeal depends on its serving size and preparation. On average, 1 cookie (50 grams) contains about 35 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cookies, Raisin Oatmeal.

How Much Fiber is in Cookies, Raisin Oatmeal?

Cookies, Raisin Oatmeal contains approximately 1 grams of fiber in 1 cookie (50 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cookies, Raisin Oatmeal for healthier you!

What vitamins and minerals are in a Cookies, Raisin Oatmeal?

Cookies, Raisin Oatmeal contains following minerals:

  • Cookies, Raisin Oatmeal has 17mg of Calcium.
  • Cookies, Raisin Oatmeal has 350mg of Sodium, Na.
  • Cookies, Raisin Oatmeal has 106mg of Potassium, K.
  • Cookies, Raisin Oatmeal has 1mg of Iron.

General

Does Cookies, Raisin Oatmeal contain caffeine?

Cookies, Raisin Oatmeal does not contain any caffeine.

Does Cookies, Raisin Oatmeal contain alcohol?

Cookies, Raisin Oatmeal does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cookies, Raisin Oatmeal?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cookies, Raisin Oatmeal and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cookies, Raisin Oatmeal quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cookies, Raisin Oatmeal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cookies, Raisin Oatmeal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cookies, Raisin Oatmeal for free?

Yes! Since Cookies, Raisin Oatmeal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cookies, Raisin Oatmeal with water tracking feature?

Nutribit automatically calculates the water content of Cookies, Raisin Oatmeal and adds it to your daily hydration log. Simply log Cookies, Raisin Oatmeal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cookies, Raisin Oatmeal as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cookies, Raisin Oatmeal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cookies, Raisin Oatmeal nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cookies, Raisin Oatmeal data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cookies, Raisin Oatmeal

Sodium, Na in Cookies, Raisin Oatmeal supports fluid balance.

Maintains Fluid Balance in Cookies, Raisin Oatmeal helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Cookies, Raisin Oatmeal supports nerve function.

Supports Nerve Function in Cookies, Raisin Oatmeal helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Cookies, Raisin Oatmeal helps regulate blood pressure.

Regulates Blood Pressure in Cookies, Raisin Oatmeal helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Cookies, Raisin Oatmeal supports muscle function.

Aids Muscle Function in Cookies, Raisin Oatmeal helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Cookies, Raisin Oatmeal aids nutrient absorption.

Improves Nutrient Absorption in Cookies, Raisin Oatmeal assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Cookies, Raisin Oatmeal helps balance pH levels.

Balances pH Levels in Cookies, Raisin Oatmeal helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Cookies, Raisin Oatmeal supports bone health.

Supports Bone Health in Cookies, Raisin Oatmeal helps retain calcium and prevent the loss of bone density over time.

How to burn 220 calories?

The amount of exercise required to burn off 1 cookie Cookies, Raisin Oatmeal

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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