Wild Caught Albacore in Water

Bumble Bee

Total Energy

190

kcal

4.12

% from carbs

68.04

% from protein

27.84

% from fats

In 142 g

% daily value

Total Fat

6g

9.2%

Saturated

2g

10%

Cholesterol

75mg

25%

Sodium, Na

300mg

13%

Potassium, K

370mg

7.9%

Total Carbohydrates

2g

0.7%

Protein

33g

66%

Calcium, Ca

10mg

Iron, Fe

0.3mg

Vitamin D (D2 + D3), International Units

68IU

Vitamin D (D2 + D3)

1.7UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Wild Caught Albacore in Water

A typical serving 1 pouch of Wild Caught Albacore in Water (142 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Wild Caught Albacore in Water depends on the ingredients and preparation method. On average, one serving 1 pouch (142 grams) of Wild Caught Albacore in Water contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Wild Caught Albacore in Water depends on the ingredients exists in it. On average, 1 pouch of Wild Caught Albacore in Water (about 142 grams) contains approximately 33 grams of protein.

On average, 1 pouch (about 142 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pouch (about 142 grams) contains about 2 grams of carbohydrates.

Wild Caught Albacore in Water contains approximately 0 grams of fiber in 1 pouch (about 142 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 1 pouch Wild Caught Albacore in Water

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.