Coconut Oat Bar

Bobo's

Total Energy

290

kcal

63.95

% from carbs

5.02

% from protein

31.03

% from fats

In 71 g

% daily value

Total Fat

11g

16.9%

Saturated

8g

40%

Sodium, Na

115mg

5%

Potassium, K

190mg

4%

Total Carbohydrates

51g

18.5%

Fiber

4g

14.3%

Sugars

14g

28%

Protein

4g

8%

Calcium, Ca

23mg

Iron, Fe

2mg

Sugars, added

14g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Coconut Oat Bar

A typical serving 1 bar of Coconut Oat Bar (71 grams) contains approximately 290 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Coconut Oat Bar depends on the ingredients and preparation method. On average, one serving 1 bar (71 grams) of Coconut Oat Bar contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Coconut Oat Bar depends on the ingredients exists in it. On average, 1 bar of Coconut Oat Bar (about 71 grams) contains approximately 4 grams of protein.

On average, 1 bar (about 71 grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 71 grams) contains about 51 grams of carbohydrates.

Coconut Oat Bar contains approximately 4 grams of fiber in 1 bar (about 71 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 290 calories?

The amount of exercise required to burn off 1 bar Coconut Oat Bar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.