Lemon Poppyseed Oat Bar

Bobo's

5.59

% from protein

62.94

% from carbs

62.94

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 71 g(71g)
Amount per serving
Calories
290
% Daily value*
Total Fat 10 g
15.4%
Saturated 7 g
35%
Sodium, Na 110 mg
4.8%
Potassium, K 141 mg
3%
Total Carbohydrates 45 g
16.4%
Fiber 4 g
14.3%
Sugars 15 g
30%
Protein 4 g
8%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 32 mg
Iron 2 mg
Sugars, added 14 g

More items Like Lemon Poppyseed Oat Bar

Lemon Poppyseed Gluten-Free Oat Bar

Bobo's

190 kcal
Lemon Poppyseed Oat Bars

Bobo's

170 kcal
Lemon Poppyseed Oat Bites

Bobo's

150 kcal
Oat Bars, Lemon Poppyseed

Bobo's

170 kcal
Lemon Poppyseed Bites

Bobo's

150 kcal
Toast'r Pastry, Blueberry Lemon Poppyseed

Bobo's

260 kcal
Gingerbread Oat Bar

Bobo's

170 kcal
Coconut Oat Bar

Bobo's

290 kcal
Oat Bar, Chocolate

Bobo's

5 kcal
Oat Bar, Gingerbread

Bobo's

170 kcal
Almond Butter Oat Bar

Bobo's

190 kcal
Chocolate Chip Oat Bar

Bobo's

290 kcal
Cinnamon Raisin Oat Bar

Bobo's

170 kcal
Maple Pecan Oat Bar

Bobo's

190 kcal
Oat Bar, Cinnamon Raisin

Bobo's

170 kcal
Oat Bar, Pumpkin Spice

Bobo's

160 kcal
Gluten Free Lemon Poppyseed

Bobo's Oat Bars

170 kcal
Coconut & Chocolate Chip Oat Bar

Bobo's

290 kcal
Oat Bar, Chocolate Almond Brownie

Bobo's

180 kcal
Bar, Lemon Poppyseed

R Bar

190 kcal
Oat Meal, Lemon Poppyseed

The Healthy Energy Bar

160 kcal
Gluten-Free Chocolate Chip Oat Bar

Bobo's

190 kcal
Oat Bar, Chocolate Almond Butter, Stuff'd

Bobo's

320 kcal

Lemon Poppyseed Oat Bar Nutrients FAQs

Nutrients

What is the calorie content of Lemon Poppyseed Oat Bar?

A typical serving 1 bar (71 grams) of Lemon Poppyseed Oat Bar contains approximately 290 calories.

You can check the exact calorie content by logging Lemon Poppyseed Oat Bar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Lemon Poppyseed Oat Bar have?

The amount of fat in Lemon Poppyseed Oat Bar depends on the ingredients and preparation method. On average, one serving 1 bar (71 grams) of Lemon Poppyseed Oat Bar contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Lemon Poppyseed Oat Bar have?

The protein content in Lemon Poppyseed Oat Bar depends on the ingredients exists in it. On average, 1 bar (71 grams) of Lemon Poppyseed Oat Bar contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Lemon Poppyseed Oat Bar, Download Nutribit app for healthier you!

How much sugar does a Lemon Poppyseed Oat Bar have?

On average, 1 bar (71 grams) contains about 15 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lemon Poppyseed Oat Bar.

How Much carbohydrates (carbs) is in Lemon Poppyseed Oat Bar?

The amount of carbohydrates (carbs) in Lemon Poppyseed Oat Bar depends on its serving size and preparation. On average, 1 bar (71 grams) contains about 45 grams of carbohydrates.

Download Nutribit app to get exact carb content from Lemon Poppyseed Oat Bar.

How Much Fiber is in Lemon Poppyseed Oat Bar?

Lemon Poppyseed Oat Bar contains approximately 4 grams of fiber in 1 bar (71 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Lemon Poppyseed Oat Bar for healthier you!

What vitamins and minerals are in a Lemon Poppyseed Oat Bar?

Lemon Poppyseed Oat Bar contains following minerals:

  • Lemon Poppyseed Oat Bar has 32mg of Calcium.
  • Lemon Poppyseed Oat Bar has 110mg of Sodium, Na.
  • Lemon Poppyseed Oat Bar has 141mg of Potassium, K.
  • Lemon Poppyseed Oat Bar has 2mg of Iron.

General

Does Lemon Poppyseed Oat Bar contain caffeine?

Lemon Poppyseed Oat Bar does not contain any caffeine.

Does Lemon Poppyseed Oat Bar contain alcohol?

Lemon Poppyseed Oat Bar does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Lemon Poppyseed Oat Bar?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lemon Poppyseed Oat Bar and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Lemon Poppyseed Oat Bar quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Lemon Poppyseed Oat Bar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lemon Poppyseed Oat Bar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Lemon Poppyseed Oat Bar for free?

Yes! Since Lemon Poppyseed Oat Bar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Lemon Poppyseed Oat Bar with water tracking feature?

Nutribit automatically calculates the water content of Lemon Poppyseed Oat Bar and adds it to your daily hydration log. Simply log Lemon Poppyseed Oat Bar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Lemon Poppyseed Oat Bar as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Lemon Poppyseed Oat Bar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Lemon Poppyseed Oat Bar nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Lemon Poppyseed Oat Bar data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Lemon Poppyseed Oat Bar

Total Carbohydrates in Lemon Poppyseed Oat Bar provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Lemon Poppyseed Oat Bar are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Lemon Poppyseed Oat Bar supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Lemon Poppyseed Oat Bar aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Lemon Poppyseed Oat Bar helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Lemon Poppyseed Oat Bar help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Lemon Poppyseed Oat Bar helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Lemon Poppyseed Oat Bar can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Lemon Poppyseed Oat Bar aids weight management by helping you feel full longer.

Fiber-rich carbs from Lemon Poppyseed Oat Bar help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Lemon Poppyseed Oat Bar enhances brain function and helps improve memory and focus.

Glucose from Lemon Poppyseed Oat Bar is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Lemon Poppyseed Oat Bar boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Lemon Poppyseed Oat Bar provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Lemon Poppyseed Oat Bar promotes gut health by feeding beneficial gut bacteria.

Fiber in Lemon Poppyseed Oat Bar serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Lemon Poppyseed Oat Bar improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Lemon Poppyseed Oat Bar support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Lemon Poppyseed Oat Bar helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Lemon Poppyseed Oat Bar, help regulate blood pressure and reduce hypertension risk.

How to burn 290 calories?

The amount of exercise required to burn off 1 bar Lemon Poppyseed Oat Bar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP