Almonds, Natural Baked

Camel

Total Energy

288.5

kcal

11.54

% from carbs

15.86

% from protein

72.6

% from fats

In 50 g

% daily value

Total Fat

23.2g

35.7%

Saturated

1.9g

9.5%

Sodium, Na

2.5mg

0.1%

Total Carbohydrates

8.3g

3%

Fiber

4.9g

17.5%

Sugars

1.3g

2.6%

Protein

11.4g

22.8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Almonds, Natural Baked

A typical serving 0.25 cup of Almonds, Natural Baked (50 grams) contains approximately 288.53 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Almonds, Natural Baked depends on the ingredients and preparation method. On average, one serving 0.25 cup (50 grams) of Almonds, Natural Baked contains approximately 23.2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Almonds, Natural Baked depends on the ingredients exists in it. On average, 0.25 cup of Almonds, Natural Baked (about 50 grams) contains approximately 11.4 grams of protein.

On average, 0.25 cup (about 50 grams) contains about 1.3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.25 cup (about 50 grams) contains about 8.3 grams of carbohydrates.

Almonds, Natural Baked contains approximately 4.9 grams of fiber in 0.25 cup (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 289 calories?

The amount of exercise required to burn off 0.25 cup Almonds, Natural Baked

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.