Baked Cashew

Camel

Total Energy

296.4

kcal

23.3

% from carbs

11.78

% from protein

64.92

% from fats

In 50 g

% daily value

Total Fat

21.3g

32.8%

Saturated

4.2g

21%

Sodium, Na

6.4mg

0.3%

Total Carbohydrates

17.2g

6.3%

Fiber

1.8g

6.4%

Sugars

2.8g

5.6%

Protein

8.7g

17.4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Baked Cashew

A typical serving 0.25 cup of Baked Cashew (50 grams) contains approximately 296.41 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Baked Cashew depends on the ingredients and preparation method. On average, one serving 0.25 cup (50 grams) of Baked Cashew contains approximately 21.3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Baked Cashew depends on the ingredients exists in it. On average, 0.25 cup of Baked Cashew (about 50 grams) contains approximately 8.7 grams of protein.

On average, 0.25 cup (about 50 grams) contains about 2.8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.25 cup (about 50 grams) contains about 17.2 grams of carbohydrates.

Baked Cashew contains approximately 1.8 grams of fiber in 0.25 cup (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 296 calories?

The amount of exercise required to burn off 0.25 cup Baked Cashew

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.