Whole Lotta Bar, Spiced Almond Ginger

CLIF

Total Energy

240

kcal

36.64

% from carbs

15.27

% from protein

48.09

% from fats

In 56 g

% daily value


Total Fat

14g

21.5%


Saturated

3.5g

17.5%


Polyunsaturated

3.5g


Monounsaturated

6g



Sodium, Na

230mg

10%


Potassium, K

380mg

8.1%


Total Carbohydrates

24g

8.7%


Fiber

4g

14.3%


Sugars

17g

34%


Protein

10g

20%






Calcium, Ca

72mg


Iron, Fe

2mg




* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Whole Lotta Bar, Spiced Almond Ginger

A typical serving 1 bar of Whole Lotta Bar, Spiced Almond Ginger (56 grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Whole Lotta Bar, Spiced Almond Ginger depends on the ingredients and preparation method. On average, one serving 1 bar (56 grams) of Whole Lotta Bar, Spiced Almond Ginger contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Whole Lotta Bar, Spiced Almond Ginger depends on the ingredients exists in it. On average, 1 bar of Whole Lotta Bar, Spiced Almond Ginger (about 56 grams) contains approximately 10 grams of protein.

On average, 1 bar (about 56 grams) contains about 17 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 56 grams) contains about 24 grams of carbohydrates.

Whole Lotta Bar, Spiced Almond Ginger contains approximately 4 grams of fiber in 1 bar (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 240 calories?

The amount of exercise required to burn off 1 bar Whole Lotta Bar, Spiced Almond Ginger

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.