Cheese & Onion Flavour Twirls Potato Snacks
Golden Crisp
3.61
% from protein64.54
% from carbs64.54
% from fatNutrition Facts
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Cheese & Onion Flavour Twirls Potato Snacks Nutrients FAQs
Nutrients
- Cheese & Onion Flavour Twirls Potato Snacks has 1000mg of Sodium, Na.
What is the calorie content of Cheese & Onion Flavour Twirls Potato Snacks?
A typical serving 1 serving (100 grams) of Cheese & Onion Flavour Twirls Potato Snacks contains approximately 452 calories.
You can check the exact calorie content by logging Cheese & Onion Flavour Twirls Potato Snacks in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cheese & Onion Flavour Twirls Potato Snacks have?
The amount of fat in Cheese & Onion Flavour Twirls Potato Snacks depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Cheese & Onion Flavour Twirls Potato Snacks contains approximately 16.1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cheese & Onion Flavour Twirls Potato Snacks have?
The protein content in Cheese & Onion Flavour Twirls Potato Snacks depends on the ingredients exists in it. On average, 1 serving (100 grams) of Cheese & Onion Flavour Twirls Potato Snacks contains approximately 4.1 grams of protein.
Know your exact protein requirement and how much protein you get from Cheese & Onion Flavour Twirls Potato Snacks, Download Nutribit app for healthier you!
How much sugar does a Cheese & Onion Flavour Twirls Potato Snacks have?
On average, 1 serving (100 grams) contains about 2.3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheese & Onion Flavour Twirls Potato Snacks.
How Much carbohydrates (carbs) is in Cheese & Onion Flavour Twirls Potato Snacks?
The amount of carbohydrates (carbs) in Cheese & Onion Flavour Twirls Potato Snacks depends on its serving size and preparation. On average, 1 serving (100 grams) contains about 73.4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cheese & Onion Flavour Twirls Potato Snacks.
How Much Fiber is in Cheese & Onion Flavour Twirls Potato Snacks?
Cheese & Onion Flavour Twirls Potato Snacks contains approximately 2.4 grams of fiber in 1 serving (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cheese & Onion Flavour Twirls Potato Snacks for healthier you!
What vitamins and minerals are in a Cheese & Onion Flavour Twirls Potato Snacks?
Cheese & Onion Flavour Twirls Potato Snacks contains following minerals:
General
Does Cheese & Onion Flavour Twirls Potato Snacks contain caffeine?
Cheese & Onion Flavour Twirls Potato Snacks does not contain any caffeine.
Does Cheese & Onion Flavour Twirls Potato Snacks contain alcohol?
Cheese & Onion Flavour Twirls Potato Snacks does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cheese & Onion Flavour Twirls Potato Snacks?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheese & Onion Flavour Twirls Potato Snacks and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cheese & Onion Flavour Twirls Potato Snacks quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cheese & Onion Flavour Twirls Potato Snacks in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheese & Onion Flavour Twirls Potato Snacks and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cheese & Onion Flavour Twirls Potato Snacks for free?
Yes! Since Cheese & Onion Flavour Twirls Potato Snacks contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cheese & Onion Flavour Twirls Potato Snacks with water tracking feature?
Nutribit automatically calculates the water content of Cheese & Onion Flavour Twirls Potato Snacks and adds it to your daily hydration log. Simply log Cheese & Onion Flavour Twirls Potato Snacks in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cheese & Onion Flavour Twirls Potato Snacks as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cheese & Onion Flavour Twirls Potato Snacks and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cheese & Onion Flavour Twirls Potato Snacks nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cheese & Onion Flavour Twirls Potato Snacks data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cheese & Onion Flavour Twirls Potato Snacks
Total Carbohydrates in Cheese & Onion Flavour Twirls Potato Snacks provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Cheese & Onion Flavour Twirls Potato Snacks are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Cheese & Onion Flavour Twirls Potato Snacks supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Cheese & Onion Flavour Twirls Potato Snacks aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Cheese & Onion Flavour Twirls Potato Snacks helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Cheese & Onion Flavour Twirls Potato Snacks help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Cheese & Onion Flavour Twirls Potato Snacks helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Cheese & Onion Flavour Twirls Potato Snacks can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Cheese & Onion Flavour Twirls Potato Snacks aids weight management by helping you feel full longer.
Fiber-rich carbs from Cheese & Onion Flavour Twirls Potato Snacks help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Cheese & Onion Flavour Twirls Potato Snacks enhances brain function and helps improve memory and focus.
Glucose from Cheese & Onion Flavour Twirls Potato Snacks is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Cheese & Onion Flavour Twirls Potato Snacks boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Cheese & Onion Flavour Twirls Potato Snacks provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Cheese & Onion Flavour Twirls Potato Snacks promotes gut health by feeding beneficial gut bacteria.
Fiber in Cheese & Onion Flavour Twirls Potato Snacks serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Cheese & Onion Flavour Twirls Potato Snacks improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Cheese & Onion Flavour Twirls Potato Snacks support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Cheese & Onion Flavour Twirls Potato Snacks helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Cheese & Onion Flavour Twirls Potato Snacks, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Cheese & Onion Flavour Twirls Potato Snacks supports fluid balance.
Maintains Fluid Balance in Cheese & Onion Flavour Twirls Potato Snacks helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cheese & Onion Flavour Twirls Potato Snacks supports nerve function.
Supports Nerve Function in Cheese & Onion Flavour Twirls Potato Snacks helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cheese & Onion Flavour Twirls Potato Snacks helps regulate blood pressure.
Regulates Blood Pressure in Cheese & Onion Flavour Twirls Potato Snacks helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cheese & Onion Flavour Twirls Potato Snacks supports muscle function.
Aids Muscle Function in Cheese & Onion Flavour Twirls Potato Snacks helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cheese & Onion Flavour Twirls Potato Snacks aids nutrient absorption.
Improves Nutrient Absorption in Cheese & Onion Flavour Twirls Potato Snacks assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cheese & Onion Flavour Twirls Potato Snacks helps balance pH levels.
Balances pH Levels in Cheese & Onion Flavour Twirls Potato Snacks helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cheese & Onion Flavour Twirls Potato Snacks supports bone health.
Supports Bone Health in Cheese & Onion Flavour Twirls Potato Snacks helps retain calcium and prevent the loss of bone density over time.
How to burn 452 calories?
The amount of exercise required to burn off 1 serving Cheese & Onion Flavour Twirls Potato Snacks
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.