Cereal, Birthday Cake

Love Grown

31.17

% from protein

57.14

% from carbs

57.14

% from fat
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Nutrition Facts

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Serving size
In 40 g(40g)
Amount per serving
Calories
130
% Daily value*

Total Fat 2 g
3.1%

Potassium, K 18 mg
0.4%

Total Carbohydrates 22 g
8%

Fiber 5 g
17.9%

Sugars 6 g
12%

Protein 12 g
24%

Vitamin D (D2 + D3) 0 UG

Calcium 58 mg

Iron 0 mg

Sugars, added 5 g

Cereal, Birthday Cake Nutrients FAQs

Nutrients

What is the calorie content of Cereal, Birthday Cake?

A typical serving 1 cup (40 grams) of Cereal, Birthday Cake contains approximately 130 calories.

You can check the exact calorie content by logging Cereal, Birthday Cake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cereal, Birthday Cake have?

The amount of fat in Cereal, Birthday Cake depends on the ingredients and preparation method. On average, one serving 1 cup (40 grams) of Cereal, Birthday Cake contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cereal, Birthday Cake have?

The protein content in Cereal, Birthday Cake depends on the ingredients exists in it. On average, 1 cup (40 grams) of Cereal, Birthday Cake contains approximately 12 grams of protein.

Know your exact protein requirement and how much protein you get from Cereal, Birthday Cake, Download Nutribit app for healthier you!

How much sugar does a Cereal, Birthday Cake have?

On average, 1 cup (40 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cereal, Birthday Cake.

How Much carbohydrates (carbs) is in Cereal, Birthday Cake?

The amount of carbohydrates (carbs) in Cereal, Birthday Cake depends on its serving size and preparation. On average, 1 cup (40 grams) contains about 22 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cereal, Birthday Cake.

How Much Fiber is in Cereal, Birthday Cake?

Cereal, Birthday Cake contains approximately 5 grams of fiber in 1 cup (40 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cereal, Birthday Cake for healthier you!

What vitamins and minerals are in a Cereal, Birthday Cake?

Cereal, Birthday Cake contains following minerals:

  • Cereal, Birthday Cake has 58mg of Calcium.
  • Cereal, Birthday Cake has 18mg of Potassium, K.

General

Does Cereal, Birthday Cake contain caffeine?

Cereal, Birthday Cake does not contain any caffeine.

Does Cereal, Birthday Cake contain alcohol?

Cereal, Birthday Cake does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cereal, Birthday Cake?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cereal, Birthday Cake and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cereal, Birthday Cake quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cereal, Birthday Cake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cereal, Birthday Cake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cereal, Birthday Cake for free?

Yes! Since Cereal, Birthday Cake contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cereal, Birthday Cake with water tracking feature?

Nutribit automatically calculates the water content of Cereal, Birthday Cake and adds it to your daily hydration log. Simply log Cereal, Birthday Cake in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cereal, Birthday Cake as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cereal, Birthday Cake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cereal, Birthday Cake nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cereal, Birthday Cake data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cereal, Birthday Cake

Protein in Cereal, Birthday Cake supports building and repairing tissues.

Builds and repairs tissues in Cereal, Birthday Cake is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Cereal, Birthday Cake supports immune function.

Supports immune function in Cereal, Birthday Cake is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Cereal, Birthday Cake helps regulate enzymes and hormones.

Regulates enzymes and hormones in Cereal, Birthday Cake is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Cereal, Birthday Cake provides energy.

Provides energy in Cereal, Birthday Cake can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Cereal, Birthday Cake supports muscle growth and strength.

Supports muscle growth and strength in Cereal, Birthday Cake is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Cereal, Birthday Cake helps in weight management.

Helps in weight management in Cereal, Birthday Cake promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Cereal, Birthday Cake aids in the production of hemoglobin.

Aids in the production of hemoglobin in Cereal, Birthday Cake is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Cereal, Birthday Cake supports bone health.

Supports bone health in Cereal, Birthday Cake plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Cereal, Birthday Cake improves skin, hair, and nails.

Improves skin, hair, and nails in Cereal, Birthday Cake is essential for the health and growth of hair, skin, and nails.

Protein in Cereal, Birthday Cake regulates blood sugar levels.

Regulates blood sugar levels in Cereal, Birthday Cake helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Cereal, Birthday Cake supports digestion.

Fiber in Cereal, Birthday Cake aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Cereal, Birthday Cake supports heart health.

Soluble fiber in Cereal, Birthday Cake can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Cereal, Birthday Cake aids in weight management.

Fiber-rich foods in Cereal, Birthday Cake increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Cereal, Birthday Cake regulates blood sugar.

Fiber in Cereal, Birthday Cake helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Cereal, Birthday Cake promotes gut health.

Fiber in Cereal, Birthday Cake acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Cereal, Birthday Cake lowers the risk of colon cancer.

A high-fiber diet from Cereal, Birthday Cake is linked to a reduced risk of colon cancer.

Fiber in Cereal, Birthday Cake improves skin health.

Fiber in Cereal, Birthday Cake helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Cereal, Birthday Cake helps lower blood pressure.

Adequate fiber in Cereal, Birthday Cake may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Cereal, Birthday Cake boosts immune function.

Fiber in Cereal, Birthday Cake supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Cereal, Birthday Cake reduces the risk of type 2 diabetes.

Fiber in Cereal, Birthday Cake can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 130 calories?

The amount of exercise required to burn off 1 cup Cereal, Birthday Cake

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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