Cereal, Grain Free, Toasted Coconut Almond

Love Grown

Total Energy

130

kcal

51.06

% from carbs

24.32

% from protein

24.62

% from fats

In 40 g

% daily value

Total Fat

4.5g

6.9%

Saturated

1.5g

7.5%

Sodium, Na

75mg

3.3%

Potassium, K

49mg

1%

Total Carbohydrates

21g

7.6%

Fiber

4g

14.3%

Sugars

4g

8%

Protein

10g

20%

Calcium, Ca

27mg

Sugars, added

4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cereal, Grain Free, Toasted Coconut Almond

A typical serving 1 cup of Cereal, Grain Free, Toasted Coconut Almond (40 grams) contains approximately 130 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cereal, Grain Free, Toasted Coconut Almond depends on the ingredients and preparation method. On average, one serving 1 cup (40 grams) of Cereal, Grain Free, Toasted Coconut Almond contains approximately 4.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cereal, Grain Free, Toasted Coconut Almond depends on the ingredients exists in it. On average, 1 cup of Cereal, Grain Free, Toasted Coconut Almond (about 40 grams) contains approximately 10 grams of protein.

On average, 1 cup (about 40 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 40 grams) contains about 21 grams of carbohydrates.

Cereal, Grain Free, Toasted Coconut Almond contains approximately 4 grams of fiber in 1 cup (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 130 calories?

The amount of exercise required to burn off 1 cup Cereal, Grain Free, Toasted Coconut Almond

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.