Coconut Mango
Oskri
3.15
% from protein47.24
% from carbs47.24
% from fatNutrition Facts
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Coconut Mango Nutrients FAQs
Nutrients
- Vitamin A:Coconut Mango has 750 IU of Vitamin A.
- Vitamin C:Coconut Mango has 1.2 mg of Vitamin C.
- Coconut Mango has 20mg of Sodium, Na.
- Coconut Mango has 1.08mg of Iron.
What is the calorie content of Coconut Mango?
A typical serving 1 bar (53 grams) of Coconut Mango contains approximately 240 calories.
You can check the exact calorie content by logging Coconut Mango in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Coconut Mango have?
The amount of fat in Coconut Mango depends on the ingredients and preparation method. On average, one serving 1 bar (53 grams) of Coconut Mango contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Coconut Mango have?
The protein content in Coconut Mango depends on the ingredients exists in it. On average, 1 bar (53 grams) of Coconut Mango contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Coconut Mango, Download Nutribit app for healthier you!
How much sugar does a Coconut Mango have?
On average, 1 bar (53 grams) contains about 18 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Coconut Mango.
How Much carbohydrates (carbs) is in Coconut Mango?
The amount of carbohydrates (carbs) in Coconut Mango depends on its serving size and preparation. On average, 1 bar (53 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Coconut Mango.
How Much Fiber is in Coconut Mango?
Coconut Mango contains approximately 4 grams of fiber in 1 bar (53 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Coconut Mango for healthier you!
What vitamins and minerals are in a Coconut Mango?
Vitamins in Coconut Mango:
Coconut Mango contains following minerals:
General
Does Coconut Mango contain caffeine?
Coconut Mango does not contain any caffeine.
Does Coconut Mango contain alcohol?
Coconut Mango does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Coconut Mango?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Coconut Mango and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Coconut Mango quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Coconut Mango in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Coconut Mango and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Coconut Mango for free?
Yes! Since Coconut Mango contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Coconut Mango with water tracking feature?
Nutribit automatically calculates the water content of Coconut Mango and adds it to your daily hydration log. Simply log Coconut Mango in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Coconut Mango as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Coconut Mango and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Coconut Mango nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Coconut Mango data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Coconut Mango
Vitamin A in Coconut Mango supports eye health.
Vitamin A in Coconut Mango is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Coconut Mango boosts immune function.
Vitamin A in Coconut Mango helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Coconut Mango promotes healthy skin.
Vitamin A in Coconut Mango supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Coconut Mango enhances reproductive health.
Vitamin A in Coconut Mango plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Coconut Mango supports bone health.
Vitamin A in Coconut Mango contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Coconut Mango reduces the risk of certain cancers.
Vitamin A in Coconut Mango helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Coconut Mango promotes healthy development during pregnancy.
Vitamin A in Coconut Mango is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Coconut Mango maintains healthy mucous membranes.
Vitamin A in Coconut Mango helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Coconut Mango improves wound healing.
Vitamin A in Coconut Mango promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Coconut Mango may reduce the risk of macular degeneration.
Vitamin A in Coconut Mango, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 240 calories?
The amount of exercise required to burn off 1 bar Coconut Mango
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.