Coconut Bar, Mango

Oskri

Total Energy

246

kcal

50.08

% from carbs

2.12

% from protein

47.8

% from fats

In 53 g

% daily value

Total Fat

14g

21.5%

Saturated

12g

60%

Sodium, Na

32mg

1.4%

Total Carbohydrates

33g

12%

Fiber

3.8g

13.6%

Sugars

29g

58%

Protein

1.4g

2.8%

Iron, Fe

0.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Coconut Bar, Mango

A typical serving 1 bar of Coconut Bar, Mango (53 grams) contains approximately 246 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Coconut Bar, Mango depends on the ingredients and preparation method. On average, one serving 1 bar (53 grams) of Coconut Bar, Mango contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Coconut Bar, Mango depends on the ingredients exists in it. On average, 1 bar of Coconut Bar, Mango (about 53 grams) contains approximately 1.4 grams of protein.

On average, 1 bar (about 53 grams) contains about 29 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 53 grams) contains about 33 grams of carbohydrates.

Coconut Bar, Mango contains approximately 3.8 grams of fiber in 1 bar (about 53 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 246 calories?

The amount of exercise required to burn off 1 bar Coconut Bar, Mango

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.