Mixed Nuts & Fruit
Oskri
10
% from protein22.5
% from carbs22.5
% from fatNutrition Facts
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Mixed Nuts & Fruit Nutrients FAQs
Nutrients
- Mixed Nuts & Fruit has 52mg of Calcium.
- Mixed Nuts & Fruit has 35mg of Sodium, Na.
- Mixed Nuts & Fruit has 1.08mg of Iron.
What is the calorie content of Mixed Nuts & Fruit?
A typical serving 1 package (28 grams) of Mixed Nuts & Fruit contains approximately 150 calories.
You can check the exact calorie content by logging Mixed Nuts & Fruit in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mixed Nuts & Fruit have?
The amount of fat in Mixed Nuts & Fruit depends on the ingredients and preparation method. On average, one serving 1 package (28 grams) of Mixed Nuts & Fruit contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mixed Nuts & Fruit have?
The protein content in Mixed Nuts & Fruit depends on the ingredients exists in it. On average, 1 package (28 grams) of Mixed Nuts & Fruit contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Mixed Nuts & Fruit, Download Nutribit app for healthier you!
How much sugar does a Mixed Nuts & Fruit have?
On average, 1 package (28 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mixed Nuts & Fruit.
How Much carbohydrates (carbs) is in Mixed Nuts & Fruit?
The amount of carbohydrates (carbs) in Mixed Nuts & Fruit depends on its serving size and preparation. On average, 1 package (28 grams) contains about 9 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mixed Nuts & Fruit.
How Much Fiber is in Mixed Nuts & Fruit?
Mixed Nuts & Fruit contains approximately 2 grams of fiber in 1 package (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mixed Nuts & Fruit for healthier you!
What vitamins and minerals are in a Mixed Nuts & Fruit?
Mixed Nuts & Fruit contains following minerals:
General
Does Mixed Nuts & Fruit contain caffeine?
Mixed Nuts & Fruit does not contain any caffeine.
Does Mixed Nuts & Fruit contain alcohol?
Mixed Nuts & Fruit does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mixed Nuts & Fruit?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mixed Nuts & Fruit and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mixed Nuts & Fruit quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mixed Nuts & Fruit in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mixed Nuts & Fruit and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mixed Nuts & Fruit for free?
Yes! Since Mixed Nuts & Fruit contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mixed Nuts & Fruit with water tracking feature?
Nutribit automatically calculates the water content of Mixed Nuts & Fruit and adds it to your daily hydration log. Simply log Mixed Nuts & Fruit in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mixed Nuts & Fruit as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mixed Nuts & Fruit and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mixed Nuts & Fruit nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mixed Nuts & Fruit data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mixed Nuts & Fruit
How to burn 150 calories?
The amount of exercise required to burn off 1 package Mixed Nuts & Fruit
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.