Pop Tarts Toasted Pastries, Frosted Hot Fudge Sundae

Pop-Tarts

4.23

% from protein

71.96

% from carbs

71.96

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 96 g(96g)
Amount per serving
Calories
380
% Daily value*

Total Fat 10 g
15.4%

Saturated 3.5 g
17.5%

Polyunsaturated 3.5 g

Monounsaturated 2 g

Sodium, Na 380 mg
16.5%

Total Carbohydrates 68 g
24.7%

Fiber 3 g
10.7%

Sugars 24 g
48%

Protein 4 g
8%

Vitamin A 1000 IU

Vitamin C 0 mg

Calcium 260 mg

Iron 3.6 mg

Pop Tarts Toasted Pastries, Frosted Hot Fudge Sundae Nutrients FAQs

Nutrients

What is the calorie content of Pop Tarts Toasted Pastries, Frosted Hot Fudge Sundae?

A typical serving 1 package (96 grams) of Pop Tarts Toasted Pastries, Frosted Hot Fudge Sundae contains approximately 380 calories.

You can check the exact calorie content by logging Pop Tarts Toasted Pastries, Frosted Hot Fudge Sundae in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pop Tarts Toasted Pastries, Frosted Hot Fudge Sundae have?

The amount of fat in Pop Tarts Toasted Pastries, Frosted Hot Fudge Sundae depends on the ingredients and preparation method. On average, one serving 1 package (96 grams) of Pop Tarts Toasted Pastries, Frosted Hot Fudge Sundae contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pop Tarts Toasted Pastries, Frosted Hot Fudge Sundae have?

The protein content in Pop Tarts Toasted Pastries, Frosted Hot Fudge Sundae depends on the ingredients exists in it. On average, 1 package (96 grams) of Pop Tarts Toasted Pastries, Frosted Hot Fudge Sundae contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Pop Tarts Toasted Pastries, Frosted Hot Fudge Sundae, Download Nutribit app for healthier you!

How much sugar does a Pop Tarts Toasted Pastries, Frosted Hot Fudge Sundae have?

On average, 1 package (96 grams) contains about 24 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pop Tarts Toasted Pastries, Frosted Hot Fudge Sundae.

How Much carbohydrates (carbs) is in Pop Tarts Toasted Pastries, Frosted Hot Fudge Sundae?

The amount of carbohydrates (carbs) in Pop Tarts Toasted Pastries, Frosted Hot Fudge Sundae depends on its serving size and preparation. On average, 1 package (96 grams) contains about 68 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pop Tarts Toasted Pastries, Frosted Hot Fudge Sundae.

How Much Fiber is in Pop Tarts Toasted Pastries, Frosted Hot Fudge Sundae?

Pop Tarts Toasted Pastries, Frosted Hot Fudge Sundae contains approximately 3 grams of fiber in 1 package (96 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pop Tarts Toasted Pastries, Frosted Hot Fudge Sundae for healthier you!

What vitamins and minerals are in a Pop Tarts Toasted Pastries, Frosted Hot Fudge Sundae?

Vitamins in Pop Tarts Toasted Pastries, Frosted Hot Fudge Sundae:

  • Vitamin A:Pop Tarts Toasted Pastries, Frosted Hot Fudge Sundae has 1000 IU of Vitamin A.

Pop Tarts Toasted Pastries, Frosted Hot Fudge Sundae contains following minerals:

  • Pop Tarts Toasted Pastries, Frosted Hot Fudge Sundae has 260mg of Calcium.
  • Pop Tarts Toasted Pastries, Frosted Hot Fudge Sundae has 380mg of Sodium, Na.
  • Pop Tarts Toasted Pastries, Frosted Hot Fudge Sundae has 3.6mg of Iron.

General

Does Pop Tarts Toasted Pastries, Frosted Hot Fudge Sundae contain caffeine?

Pop Tarts Toasted Pastries, Frosted Hot Fudge Sundae does not contain any caffeine.

Does Pop Tarts Toasted Pastries, Frosted Hot Fudge Sundae contain alcohol?

Pop Tarts Toasted Pastries, Frosted Hot Fudge Sundae does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pop Tarts Toasted Pastries, Frosted Hot Fudge Sundae?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pop Tarts Toasted Pastries, Frosted Hot Fudge Sundae and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pop Tarts Toasted Pastries, Frosted Hot Fudge Sundae quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pop Tarts Toasted Pastries, Frosted Hot Fudge Sundae in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pop Tarts Toasted Pastries, Frosted Hot Fudge Sundae and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pop Tarts Toasted Pastries, Frosted Hot Fudge Sundae for free?

Yes! Since Pop Tarts Toasted Pastries, Frosted Hot Fudge Sundae contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pop Tarts Toasted Pastries, Frosted Hot Fudge Sundae with water tracking feature?

Nutribit automatically calculates the water content of Pop Tarts Toasted Pastries, Frosted Hot Fudge Sundae and adds it to your daily hydration log. Simply log Pop Tarts Toasted Pastries, Frosted Hot Fudge Sundae in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pop Tarts Toasted Pastries, Frosted Hot Fudge Sundae as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pop Tarts Toasted Pastries, Frosted Hot Fudge Sundae and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pop Tarts Toasted Pastries, Frosted Hot Fudge Sundae nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pop Tarts Toasted Pastries, Frosted Hot Fudge Sundae data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pop Tarts Toasted Pastries, Frosted Hot Fudge Sundae

Total Carbohydrates in Pop Tarts Toasted Pastries, Frosted Hot Fudge Sundae provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Pop Tarts Toasted Pastries, Frosted Hot Fudge Sundae are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Pop Tarts Toasted Pastries, Frosted Hot Fudge Sundae supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Pop Tarts Toasted Pastries, Frosted Hot Fudge Sundae aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Pop Tarts Toasted Pastries, Frosted Hot Fudge Sundae helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Pop Tarts Toasted Pastries, Frosted Hot Fudge Sundae help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Pop Tarts Toasted Pastries, Frosted Hot Fudge Sundae helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Pop Tarts Toasted Pastries, Frosted Hot Fudge Sundae can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Pop Tarts Toasted Pastries, Frosted Hot Fudge Sundae aids weight management by helping you feel full longer.

Fiber-rich carbs from Pop Tarts Toasted Pastries, Frosted Hot Fudge Sundae help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Pop Tarts Toasted Pastries, Frosted Hot Fudge Sundae enhances brain function and helps improve memory and focus.

Glucose from Pop Tarts Toasted Pastries, Frosted Hot Fudge Sundae is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Pop Tarts Toasted Pastries, Frosted Hot Fudge Sundae boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Pop Tarts Toasted Pastries, Frosted Hot Fudge Sundae provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Pop Tarts Toasted Pastries, Frosted Hot Fudge Sundae promotes gut health by feeding beneficial gut bacteria.

Fiber in Pop Tarts Toasted Pastries, Frosted Hot Fudge Sundae serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Pop Tarts Toasted Pastries, Frosted Hot Fudge Sundae improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Pop Tarts Toasted Pastries, Frosted Hot Fudge Sundae support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Pop Tarts Toasted Pastries, Frosted Hot Fudge Sundae helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Pop Tarts Toasted Pastries, Frosted Hot Fudge Sundae, help regulate blood pressure and reduce hypertension risk.

Vitamin A in Pop Tarts Toasted Pastries, Frosted Hot Fudge Sundae supports eye health.

Vitamin A in Pop Tarts Toasted Pastries, Frosted Hot Fudge Sundae is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Pop Tarts Toasted Pastries, Frosted Hot Fudge Sundae boosts immune function.

Vitamin A in Pop Tarts Toasted Pastries, Frosted Hot Fudge Sundae helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Pop Tarts Toasted Pastries, Frosted Hot Fudge Sundae promotes healthy skin.

Vitamin A in Pop Tarts Toasted Pastries, Frosted Hot Fudge Sundae supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Pop Tarts Toasted Pastries, Frosted Hot Fudge Sundae enhances reproductive health.

Vitamin A in Pop Tarts Toasted Pastries, Frosted Hot Fudge Sundae plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Pop Tarts Toasted Pastries, Frosted Hot Fudge Sundae supports bone health.

Vitamin A in Pop Tarts Toasted Pastries, Frosted Hot Fudge Sundae contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Pop Tarts Toasted Pastries, Frosted Hot Fudge Sundae reduces the risk of certain cancers.

Vitamin A in Pop Tarts Toasted Pastries, Frosted Hot Fudge Sundae helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Pop Tarts Toasted Pastries, Frosted Hot Fudge Sundae promotes healthy development during pregnancy.

Vitamin A in Pop Tarts Toasted Pastries, Frosted Hot Fudge Sundae is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Pop Tarts Toasted Pastries, Frosted Hot Fudge Sundae maintains healthy mucous membranes.

Vitamin A in Pop Tarts Toasted Pastries, Frosted Hot Fudge Sundae helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Pop Tarts Toasted Pastries, Frosted Hot Fudge Sundae improves wound healing.

Vitamin A in Pop Tarts Toasted Pastries, Frosted Hot Fudge Sundae promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Pop Tarts Toasted Pastries, Frosted Hot Fudge Sundae may reduce the risk of macular degeneration.

Vitamin A in Pop Tarts Toasted Pastries, Frosted Hot Fudge Sundae, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Pop Tarts Toasted Pastries, Frosted Hot Fudge Sundae supports bone health.

Calcium in Pop Tarts Toasted Pastries, Frosted Hot Fudge Sundae is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Pop Tarts Toasted Pastries, Frosted Hot Fudge Sundae supports muscle function.

Calcium in Pop Tarts Toasted Pastries, Frosted Hot Fudge Sundae plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Pop Tarts Toasted Pastries, Frosted Hot Fudge Sundae supports heart health.

Calcium in Pop Tarts Toasted Pastries, Frosted Hot Fudge Sundae helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Pop Tarts Toasted Pastries, Frosted Hot Fudge Sundae supports nerve transmission.

Calcium in Pop Tarts Toasted Pastries, Frosted Hot Fudge Sundae is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Pop Tarts Toasted Pastries, Frosted Hot Fudge Sundae supports blood clotting.

Calcium in Pop Tarts Toasted Pastries, Frosted Hot Fudge Sundae is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Pop Tarts Toasted Pastries, Frosted Hot Fudge Sundae supports hormonal secretion.

Calcium in Pop Tarts Toasted Pastries, Frosted Hot Fudge Sundae regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Pop Tarts Toasted Pastries, Frosted Hot Fudge Sundae supports weight management.

Calcium in Pop Tarts Toasted Pastries, Frosted Hot Fudge Sundae may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Pop Tarts Toasted Pastries, Frosted Hot Fudge Sundae supports dental health.

Calcium in Pop Tarts Toasted Pastries, Frosted Hot Fudge Sundae strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Pop Tarts Toasted Pastries, Frosted Hot Fudge Sundae supports blood pressure regulation.

Calcium in Pop Tarts Toasted Pastries, Frosted Hot Fudge Sundae, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Pop Tarts Toasted Pastries, Frosted Hot Fudge Sundae supports fluid balance.

Maintains Fluid Balance in Pop Tarts Toasted Pastries, Frosted Hot Fudge Sundae helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Pop Tarts Toasted Pastries, Frosted Hot Fudge Sundae supports nerve function.

Supports Nerve Function in Pop Tarts Toasted Pastries, Frosted Hot Fudge Sundae helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Pop Tarts Toasted Pastries, Frosted Hot Fudge Sundae helps regulate blood pressure.

Regulates Blood Pressure in Pop Tarts Toasted Pastries, Frosted Hot Fudge Sundae helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Pop Tarts Toasted Pastries, Frosted Hot Fudge Sundae supports muscle function.

Aids Muscle Function in Pop Tarts Toasted Pastries, Frosted Hot Fudge Sundae helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Pop Tarts Toasted Pastries, Frosted Hot Fudge Sundae aids nutrient absorption.

Improves Nutrient Absorption in Pop Tarts Toasted Pastries, Frosted Hot Fudge Sundae assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Pop Tarts Toasted Pastries, Frosted Hot Fudge Sundae helps balance pH levels.

Balances pH Levels in Pop Tarts Toasted Pastries, Frosted Hot Fudge Sundae helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Pop Tarts Toasted Pastries, Frosted Hot Fudge Sundae supports bone health.

Supports Bone Health in Pop Tarts Toasted Pastries, Frosted Hot Fudge Sundae helps retain calcium and prevent the loss of bone density over time.

How to burn 380 calories?

The amount of exercise required to burn off 1 package Pop Tarts Toasted Pastries, Frosted Hot Fudge Sundae

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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