Purely Simple Salad Topper

Rickland Orchards

13.42

% from protein

32.21

% from carbs

32.21

% from fat
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Nutrition Facts

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Serving size
In 120 g(120g)
Amount per serving
Calories
560
% Daily value*

Total Fat 36 g
55.4%

Saturated 4 g
20%

Polyunsaturated 20 g

Monounsaturated 10 g

Sodium, Na 60 mg
2.6%

Total Carbohydrates 48 g
17.5%

Fiber 12 g
42.9%

Sugars 24 g
48%

Protein 20 g
40%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 208 mg

Iron 4.3 mg

Purely Simple Salad Topper Nutrients FAQs

Nutrients

What is the calorie content of Purely Simple Salad Topper?

A typical serving 0.25 cup (30 grams) of Purely Simple Salad Topper contains approximately 140 calories.

You can check the exact calorie content by logging Purely Simple Salad Topper in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Purely Simple Salad Topper have?

The amount of fat in Purely Simple Salad Topper depends on the ingredients and preparation method. On average, one serving 0.25 cup (30 grams) of Purely Simple Salad Topper contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Purely Simple Salad Topper have?

The protein content in Purely Simple Salad Topper depends on the ingredients exists in it. On average, 0.25 cup (30 grams) of Purely Simple Salad Topper contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Purely Simple Salad Topper, Download Nutribit app for healthier you!

How much sugar does a Purely Simple Salad Topper have?

On average, 0.25 cup (30 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Purely Simple Salad Topper.

How Much carbohydrates (carbs) is in Purely Simple Salad Topper?

The amount of carbohydrates (carbs) in Purely Simple Salad Topper depends on its serving size and preparation. On average, 0.25 cup (30 grams) contains about 12 grams of carbohydrates.

Download Nutribit app to get exact carb content from Purely Simple Salad Topper.

How Much Fiber is in Purely Simple Salad Topper?

Purely Simple Salad Topper contains approximately 3 grams of fiber in 0.25 cup (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Purely Simple Salad Topper for healthier you!

What vitamins and minerals are in a Purely Simple Salad Topper?

Purely Simple Salad Topper contains following minerals:

  • Purely Simple Salad Topper has 52mg of Calcium.
  • Purely Simple Salad Topper has 15mg of Sodium, Na.
  • Purely Simple Salad Topper has 1.08mg of Iron.

General

Does Purely Simple Salad Topper contain caffeine?

Purely Simple Salad Topper does not contain any caffeine.

Does Purely Simple Salad Topper contain alcohol?

Purely Simple Salad Topper does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Purely Simple Salad Topper?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Purely Simple Salad Topper and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Purely Simple Salad Topper quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Purely Simple Salad Topper in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Purely Simple Salad Topper and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Purely Simple Salad Topper for free?

Yes! Since Purely Simple Salad Topper contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Purely Simple Salad Topper with water tracking feature?

Nutribit automatically calculates the water content of Purely Simple Salad Topper and adds it to your daily hydration log. Simply log Purely Simple Salad Topper in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Purely Simple Salad Topper as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Purely Simple Salad Topper and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Purely Simple Salad Topper nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Purely Simple Salad Topper data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Purely Simple Salad Topper

How to burn 140 calories?

The amount of exercise required to burn off 0.25 cup Purely Simple Salad Topper

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Average 2.3 ft stride

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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