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Salad Topper, Sweet, Fruit & Nut, Omega

Simple Truth

170

kcal Energy

25.4%

% from carbs

6.9%

% from protein

67.6%

% from fats

In 30 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30 g
Calories
170

% Daily Value

Total Fat 13 g
20%
Saturated 1 g
5%
Trans Fats 0 g
Polyunsaturated 8 g
Monounsaturated 3.5 g
Cholesterol 0 mg
Sodium, Na 0 mg
Potassium, K 100 mg
2.1%
Total Carbohydrates 11 g
4%
Fiber 2 g
7.1%
Sugars 8 g
16%
Protein 3 g
6%
Iron 1 mg
5.6%
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 20 mg
Iron, Fe 1 mg
Sugars, added 6 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Salad Topper, Sweet, Fruit & Nut, Omega

Nutrients

What is the calorie content of Salad Topper, Sweet, Fruit & Nut, Omega?

A typical serving 0.25 cup of Salad Topper, Sweet, Fruit & Nut, Omega (30 grams) contains approximately 170 calories. You can check the exact calorie content by logging Salad Topper, Sweet, Fruit & Nut, Omega in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Salad Topper, Sweet, Fruit & Nut, Omega have?

The amount of fat in Salad Topper, Sweet, Fruit & Nut, Omega depends on the ingredients and preparation method. On average, one serving 0.25 cup (30 grams) of Salad Topper, Sweet, Fruit & Nut, Omega contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Salad Topper, Sweet, Fruit & Nut, Omega have?

The protein content in Salad Topper, Sweet, Fruit & Nut, Omega depends on the ingredients exists in it. On average, 0.25 cup of Salad Topper, Sweet, Fruit & Nut, Omega (about 30 grams) contains approximately 3 grams of protein.

Is Salad Topper, Sweet, Fruit & Nut, Omega a good source of protein?

The protein content in Salad Topper, Sweet, Fruit & Nut, Omega depends on the ingredients exists in it. On average, 0.25 cup of Salad Topper, Sweet, Fruit & Nut, Omega (about 30 grams) contains approximately 3 grams of protein.

How much sugar does a Salad Topper, Sweet, Fruit & Nut, Omega have?

On average, 0.25 cup (about 30 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Salad Topper, Sweet, Fruit & Nut, Omega contain added sugar?

On average, 0.25 cup (about 30 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Salad Topper, Sweet, Fruit & Nut, Omega?

On average, 0.25 cup (about 30 grams) contains about 11 grams of carbohydrates.

How Much Fiber is in Salad Topper, Sweet, Fruit & Nut, Omega?

Salad Topper, Sweet, Fruit & Nut, Omega contains approximately 2 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Salad Topper, Sweet, Fruit & Nut, Omega?

Salad Topper, Sweet, Fruit & Nut, Omega contains approximately 2 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Salad Topper, Sweet, Fruit & Nut, Omega suitable for vegans?

Salad Topper, Sweet, Fruit & Nut, Omega contains approximately 2 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Salad Topper, Sweet, Fruit & Nut, Omega contain caffeine?

Salad Topper, Sweet, Fruit & Nut, Omega contains approximately 2 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Salad Topper, Sweet, Fruit & Nut, Omega contain alcohol?

Salad Topper, Sweet, Fruit & Nut, Omega contains approximately 2 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Salad Topper, Sweet, Fruit & Nut, Omega healthier?

Salad Topper, Sweet, Fruit & Nut, Omega contains approximately 2 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Salad Topper, Sweet, Fruit & Nut, Omega in Nutribit?

Salad Topper, Sweet, Fruit & Nut, Omega contains approximately 2 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Salad Topper, Sweet, Fruit & Nut, Omega?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salad Topper, Sweet, Fruit & Nut, Omega and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Salad Topper, Sweet, Fruit & Nut, Omega quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Salad Topper, Sweet, Fruit & Nut, Omega in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salad Topper, Sweet, Fruit & Nut, Omega and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Salad Topper, Sweet, Fruit & Nut, Omega for free?

Yes! Since Salad Topper, Sweet, Fruit & Nut, Omega contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Salad Topper, Sweet, Fruit & Nut, Omega with water tracking feature?

Nutribit automatically calculates the water content of Salad Topper, Sweet, Fruit & Nut, Omega and adds it to your daily hydration log. Simply log Salad Topper, Sweet, Fruit & Nut, Omega in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Salad Topper, Sweet, Fruit & Nut, Omega as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Salad Topper, Sweet, Fruit & Nut, Omega and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Salad Topper, Sweet, Fruit & Nut, Omega nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Salad Topper, Sweet, Fruit & Nut, Omega data can be accessed offline in the Nutribit app anytime anywhere!