Mac & Cheese, Gluten-Free

Udi's

Total Energy

420

kcal

39.45

% from carbs

11.01

% from protein

49.54

% from fats

In 227 g

% daily value

Total Fat

24g

36.9%

Saturated

15g

75%

Cholesterol

55mg

18.3%

Sodium, Na

400mg

17.4%

Total Carbohydrates

43g

15.6%

Fiber

2g

7.1%

Sugars

4g

8%

Protein

12g

24%

Calcium, Ca

390mg

Iron, Fe

0.4mg

Vitamin A, IU

750IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mac & Cheese, Gluten-Free

A typical serving 1 tray of Mac & Cheese, Gluten-Free (227 grams) contains approximately 420 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mac & Cheese, Gluten-Free depends on the ingredients and preparation method. On average, one serving 1 tray (227 grams) of Mac & Cheese, Gluten-Free contains approximately 24 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mac & Cheese, Gluten-Free depends on the ingredients exists in it. On average, 1 tray of Mac & Cheese, Gluten-Free (about 227 grams) contains approximately 12 grams of protein.

On average, 1 tray (about 227 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 tray (about 227 grams) contains about 43 grams of carbohydrates.

Mac & Cheese, Gluten-Free contains approximately 2 grams of fiber in 1 tray (about 227 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 420 calories?

The amount of exercise required to burn off 1 tray Mac & Cheese, Gluten-Free

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.