Ravioli, Gluten Free, Three Cheese
Udi's
15.9
% from protein42.81
% from carbs42.81
% from fatNutrition Facts
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Ravioli, Gluten Free, Three Cheese Nutrients FAQs
Nutrients
- Ravioli, Gluten Free, Three Cheese has 280mg of Calcium.
- Ravioli, Gluten Free, Three Cheese has 820mg of Sodium, Na.
- Ravioli, Gluten Free, Three Cheese has 270mg of Potassium, K.
- Ravioli, Gluten Free, Three Cheese has 1.2mg of Iron.
What is the calorie content of Ravioli, Gluten Free, Three Cheese?
A typical serving 1 cup frozen (221 grams) of Ravioli, Gluten Free, Three Cheese contains approximately 330 calories.
You can check the exact calorie content by logging Ravioli, Gluten Free, Three Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ravioli, Gluten Free, Three Cheese have?
The amount of fat in Ravioli, Gluten Free, Three Cheese depends on the ingredients and preparation method. On average, one serving 1 cup frozen (221 grams) of Ravioli, Gluten Free, Three Cheese contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ravioli, Gluten Free, Three Cheese have?
The protein content in Ravioli, Gluten Free, Three Cheese depends on the ingredients exists in it. On average, 1 cup frozen (221 grams) of Ravioli, Gluten Free, Three Cheese contains approximately 13 grams of protein.
Know your exact protein requirement and how much protein you get from Ravioli, Gluten Free, Three Cheese, Download Nutribit app for healthier you!
How much sugar does a Ravioli, Gluten Free, Three Cheese have?
On average, 1 cup frozen (221 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ravioli, Gluten Free, Three Cheese.
How Much carbohydrates (carbs) is in Ravioli, Gluten Free, Three Cheese?
The amount of carbohydrates (carbs) in Ravioli, Gluten Free, Three Cheese depends on its serving size and preparation. On average, 1 cup frozen (221 grams) contains about 35 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ravioli, Gluten Free, Three Cheese.
How Much Fiber is in Ravioli, Gluten Free, Three Cheese?
Ravioli, Gluten Free, Three Cheese contains approximately 2 grams of fiber in 1 cup frozen (221 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Ravioli, Gluten Free, Three Cheese for healthier you!
What vitamins and minerals are in a Ravioli, Gluten Free, Three Cheese?
Ravioli, Gluten Free, Three Cheese contains following minerals:
General
Does Ravioli, Gluten Free, Three Cheese contain caffeine?
Ravioli, Gluten Free, Three Cheese does not contain any caffeine.
Does Ravioli, Gluten Free, Three Cheese contain alcohol?
Ravioli, Gluten Free, Three Cheese does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ravioli, Gluten Free, Three Cheese?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ravioli, Gluten Free, Three Cheese and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ravioli, Gluten Free, Three Cheese quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ravioli, Gluten Free, Three Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ravioli, Gluten Free, Three Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ravioli, Gluten Free, Three Cheese for free?
Yes! Since Ravioli, Gluten Free, Three Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ravioli, Gluten Free, Three Cheese with water tracking feature?
Nutribit automatically calculates the water content of Ravioli, Gluten Free, Three Cheese and adds it to your daily hydration log. Simply log Ravioli, Gluten Free, Three Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Ravioli, Gluten Free, Three Cheese as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ravioli, Gluten Free, Three Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ravioli, Gluten Free, Three Cheese nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ravioli, Gluten Free, Three Cheese data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ravioli, Gluten Free, Three Cheese
Protein in Ravioli, Gluten Free, Three Cheese supports building and repairing tissues.
Builds and repairs tissues in Ravioli, Gluten Free, Three Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Ravioli, Gluten Free, Three Cheese supports immune function.
Supports immune function in Ravioli, Gluten Free, Three Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Ravioli, Gluten Free, Three Cheese helps regulate enzymes and hormones.
Regulates enzymes and hormones in Ravioli, Gluten Free, Three Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Ravioli, Gluten Free, Three Cheese provides energy.
Provides energy in Ravioli, Gluten Free, Three Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Ravioli, Gluten Free, Three Cheese supports muscle growth and strength.
Supports muscle growth and strength in Ravioli, Gluten Free, Three Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Ravioli, Gluten Free, Three Cheese helps in weight management.
Helps in weight management in Ravioli, Gluten Free, Three Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Ravioli, Gluten Free, Three Cheese aids in the production of hemoglobin.
Aids in the production of hemoglobin in Ravioli, Gluten Free, Three Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Ravioli, Gluten Free, Three Cheese supports bone health.
Supports bone health in Ravioli, Gluten Free, Three Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Ravioli, Gluten Free, Three Cheese improves skin, hair, and nails.
Improves skin, hair, and nails in Ravioli, Gluten Free, Three Cheese is essential for the health and growth of hair, skin, and nails.
Protein in Ravioli, Gluten Free, Three Cheese regulates blood sugar levels.
Regulates blood sugar levels in Ravioli, Gluten Free, Three Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Ravioli, Gluten Free, Three Cheese supports bone health.
Calcium in Ravioli, Gluten Free, Three Cheese is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Ravioli, Gluten Free, Three Cheese supports muscle function.
Calcium in Ravioli, Gluten Free, Three Cheese plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Ravioli, Gluten Free, Three Cheese supports heart health.
Calcium in Ravioli, Gluten Free, Three Cheese helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Ravioli, Gluten Free, Three Cheese supports nerve transmission.
Calcium in Ravioli, Gluten Free, Three Cheese is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Ravioli, Gluten Free, Three Cheese supports blood clotting.
Calcium in Ravioli, Gluten Free, Three Cheese is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Ravioli, Gluten Free, Three Cheese supports hormonal secretion.
Calcium in Ravioli, Gluten Free, Three Cheese regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Ravioli, Gluten Free, Three Cheese supports weight management.
Calcium in Ravioli, Gluten Free, Three Cheese may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Ravioli, Gluten Free, Three Cheese supports dental health.
Calcium in Ravioli, Gluten Free, Three Cheese strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Ravioli, Gluten Free, Three Cheese supports blood pressure regulation.
Calcium in Ravioli, Gluten Free, Three Cheese, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Ravioli, Gluten Free, Three Cheese supports fluid balance.
Maintains Fluid Balance in Ravioli, Gluten Free, Three Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Ravioli, Gluten Free, Three Cheese supports nerve function.
Supports Nerve Function in Ravioli, Gluten Free, Three Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Ravioli, Gluten Free, Three Cheese helps regulate blood pressure.
Regulates Blood Pressure in Ravioli, Gluten Free, Three Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Ravioli, Gluten Free, Three Cheese supports muscle function.
Aids Muscle Function in Ravioli, Gluten Free, Three Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Ravioli, Gluten Free, Three Cheese aids nutrient absorption.
Improves Nutrient Absorption in Ravioli, Gluten Free, Three Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Ravioli, Gluten Free, Three Cheese helps balance pH levels.
Balances pH Levels in Ravioli, Gluten Free, Three Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Ravioli, Gluten Free, Three Cheese supports bone health.
Supports Bone Health in Ravioli, Gluten Free, Three Cheese helps retain calcium and prevent the loss of bone density over time.
How to burn 330 calories?
The amount of exercise required to burn off 1 cup frozen Ravioli, Gluten Free, Three Cheese
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.