Brussels Sprouts & Butter Sauce

Ahold

Total Energy

80

kcal

50.63

% from carbs

15.19

% from protein

34.18

% from fats

In 104 g

% daily value

Total Fat

3g

4.6%

Saturated

2g

10%

Cholesterol

10mg

3.3%

Sodium, Na

230mg

10%

Total Carbohydrates

10g

3.6%

Fiber

7g

25%

Sugars

4g

8%

Protein

3g

6%

Calcium, Ca

26mg

Iron, Fe

0.4mg

Vitamin A, IU

200IU

Vitamin C, total ascorbic acid

12mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Brussels Sprouts & Butter Sauce

A typical serving 0.5 cup of Brussels Sprouts & Butter Sauce (104 grams) contains approximately 80 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Brussels Sprouts & Butter Sauce depends on the ingredients and preparation method. On average, one serving 0.5 cup (104 grams) of Brussels Sprouts & Butter Sauce contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Brussels Sprouts & Butter Sauce depends on the ingredients exists in it. On average, 0.5 cup of Brussels Sprouts & Butter Sauce (about 104 grams) contains approximately 3 grams of protein.

On average, 0.5 cup (about 104 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup (about 104 grams) contains about 10 grams of carbohydrates.

Brussels Sprouts & Butter Sauce contains approximately 7 grams of fiber in 0.5 cup (about 104 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 80 calories?

The amount of exercise required to burn off 0.5 cup Brussels Sprouts & Butter Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.