Brussels Sprouts with Butter Sauce

Best Choice

Total Energy

60

kcal

61.54

% from carbs

24.62

% from protein

13.85

% from fats

In 115 g

% daily value

Total Fat

1g

1.5%

Sodium, Na

180mg

7.8%

Total Carbohydrates

10g

3.6%

Fiber

4g

14.3%

Sugars

3g

6%

Protein

4g

8%

Calcium, Ca

26mg

Iron, Fe

0.4mg

Vitamin A, IU

200IU

Vitamin C, total ascorbic acid

60mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Brussels Sprouts with Butter Sauce

A typical serving 1 cup of Brussels Sprouts with Butter Sauce (115 grams) contains approximately 60 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Brussels Sprouts with Butter Sauce depends on the ingredients and preparation method. On average, one serving 1 cup (115 grams) of Brussels Sprouts with Butter Sauce contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Brussels Sprouts with Butter Sauce depends on the ingredients exists in it. On average, 1 cup of Brussels Sprouts with Butter Sauce (about 115 grams) contains approximately 4 grams of protein.

On average, 1 cup (about 115 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 115 grams) contains about 10 grams of carbohydrates.

Brussels Sprouts with Butter Sauce contains approximately 4 grams of fiber in 1 cup (about 115 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 60 calories?

The amount of exercise required to burn off 1 cup Brussels Sprouts with Butter Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.