Performance Bar, Chocolate Fudge Brownie

Ahold

14.16

% from protein

61.95

% from carbs

61.95

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 55 g(55g)
Amount per serving
Calories
230
% Daily value*
Total Fat 6 g
9.2%
Saturated 3 g
15%
Polyunsaturated 1 g
Monounsaturated 2 g
Sodium, Na 100 mg
4.3%
Total Carbohydrates 35 g
12.7%
Fiber 4 g
14.3%
Sugars 20 g
40%
Protein 8 g
16%
Vitamin A 0 IU
Vitamin C 0 mg
Calcium 52 mg
Iron 3.6 mg

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Performance Bar, Chocolate Fudge Brownie Nutrients FAQs

Nutrients

What is the calorie content of Performance Bar, Chocolate Fudge Brownie?

A typical serving 1 bar (55 grams) of Performance Bar, Chocolate Fudge Brownie contains approximately 230 calories.

You can check the exact calorie content by logging Performance Bar, Chocolate Fudge Brownie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Performance Bar, Chocolate Fudge Brownie have?

The amount of fat in Performance Bar, Chocolate Fudge Brownie depends on the ingredients and preparation method. On average, one serving 1 bar (55 grams) of Performance Bar, Chocolate Fudge Brownie contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Performance Bar, Chocolate Fudge Brownie have?

The protein content in Performance Bar, Chocolate Fudge Brownie depends on the ingredients exists in it. On average, 1 bar (55 grams) of Performance Bar, Chocolate Fudge Brownie contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Performance Bar, Chocolate Fudge Brownie, Download Nutribit app for healthier you!

How much sugar does a Performance Bar, Chocolate Fudge Brownie have?

On average, 1 bar (55 grams) contains about 20 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Performance Bar, Chocolate Fudge Brownie.

How Much carbohydrates (carbs) is in Performance Bar, Chocolate Fudge Brownie?

The amount of carbohydrates (carbs) in Performance Bar, Chocolate Fudge Brownie depends on its serving size and preparation. On average, 1 bar (55 grams) contains about 35 grams of carbohydrates.

Download Nutribit app to get exact carb content from Performance Bar, Chocolate Fudge Brownie.

How Much Fiber is in Performance Bar, Chocolate Fudge Brownie?

Performance Bar, Chocolate Fudge Brownie contains approximately 4 grams of fiber in 1 bar (55 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Performance Bar, Chocolate Fudge Brownie for healthier you!

What vitamins and minerals are in a Performance Bar, Chocolate Fudge Brownie?

Performance Bar, Chocolate Fudge Brownie contains following minerals:

  • Performance Bar, Chocolate Fudge Brownie has 52mg of Calcium.
  • Performance Bar, Chocolate Fudge Brownie has 100mg of Sodium, Na.
  • Performance Bar, Chocolate Fudge Brownie has 3.6mg of Iron.

General

Does Performance Bar, Chocolate Fudge Brownie contain caffeine?

Performance Bar, Chocolate Fudge Brownie does not contain any caffeine.

Does Performance Bar, Chocolate Fudge Brownie contain alcohol?

Performance Bar, Chocolate Fudge Brownie does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Performance Bar, Chocolate Fudge Brownie?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Performance Bar, Chocolate Fudge Brownie and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Performance Bar, Chocolate Fudge Brownie quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Performance Bar, Chocolate Fudge Brownie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Performance Bar, Chocolate Fudge Brownie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Performance Bar, Chocolate Fudge Brownie for free?

Yes! Since Performance Bar, Chocolate Fudge Brownie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Performance Bar, Chocolate Fudge Brownie with water tracking feature?

Nutribit automatically calculates the water content of Performance Bar, Chocolate Fudge Brownie and adds it to your daily hydration log. Simply log Performance Bar, Chocolate Fudge Brownie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Performance Bar, Chocolate Fudge Brownie as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Performance Bar, Chocolate Fudge Brownie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Performance Bar, Chocolate Fudge Brownie nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Performance Bar, Chocolate Fudge Brownie data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Performance Bar, Chocolate Fudge Brownie

Protein in Performance Bar, Chocolate Fudge Brownie supports building and repairing tissues.

Builds and repairs tissues in Performance Bar, Chocolate Fudge Brownie is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Performance Bar, Chocolate Fudge Brownie supports immune function.

Supports immune function in Performance Bar, Chocolate Fudge Brownie is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Performance Bar, Chocolate Fudge Brownie helps regulate enzymes and hormones.

Regulates enzymes and hormones in Performance Bar, Chocolate Fudge Brownie is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Performance Bar, Chocolate Fudge Brownie provides energy.

Provides energy in Performance Bar, Chocolate Fudge Brownie can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Performance Bar, Chocolate Fudge Brownie supports muscle growth and strength.

Supports muscle growth and strength in Performance Bar, Chocolate Fudge Brownie is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Performance Bar, Chocolate Fudge Brownie helps in weight management.

Helps in weight management in Performance Bar, Chocolate Fudge Brownie promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Performance Bar, Chocolate Fudge Brownie aids in the production of hemoglobin.

Aids in the production of hemoglobin in Performance Bar, Chocolate Fudge Brownie is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Performance Bar, Chocolate Fudge Brownie supports bone health.

Supports bone health in Performance Bar, Chocolate Fudge Brownie plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Performance Bar, Chocolate Fudge Brownie improves skin, hair, and nails.

Improves skin, hair, and nails in Performance Bar, Chocolate Fudge Brownie is essential for the health and growth of hair, skin, and nails.

Protein in Performance Bar, Chocolate Fudge Brownie regulates blood sugar levels.

Regulates blood sugar levels in Performance Bar, Chocolate Fudge Brownie helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 230 calories?

The amount of exercise required to burn off 1 bar Performance Bar, Chocolate Fudge Brownie

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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