Fudge Brownie Bar

South Beach Diet

Total Energy

90

kcal

37.56

% from carbs

41.31

% from protein

21.13

% from fats

In 30 g

% daily value

Total Fat

2.5g

3.8%

Saturated

2g

10%

Cholesterol

5mg

1.7%

Sodium, Na

65mg

2.8%

Total Carbohydrates

10g

3.6%

Fiber

6g

21.4%

Sugars

1g

2%

Protein

11g

22%

Calcium, Ca

104mg

Iron, Fe

1.1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Fudge Brownie Bar

A typical serving 1 bar of Fudge Brownie Bar (30 grams) contains approximately 90 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Fudge Brownie Bar depends on the ingredients and preparation method. On average, one serving 1 bar (30 grams) of Fudge Brownie Bar contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Fudge Brownie Bar depends on the ingredients exists in it. On average, 1 bar of Fudge Brownie Bar (about 30 grams) contains approximately 11 grams of protein.

On average, 1 bar (about 30 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 30 grams) contains about 10 grams of carbohydrates.

Fudge Brownie Bar contains approximately 6 grams of fiber in 1 bar (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 90 calories?

The amount of exercise required to burn off 1 bar Fudge Brownie Bar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.