Cocoa Dark Chocolate Bar
Laura Lynn
6.12
% from protein32.65
% from carbs32.65
% from fatNutrition Facts
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Cocoa Dark Chocolate Bar Nutrients FAQs
Nutrients
- Cocoa Dark Chocolate Bar has 64mg of Calcium.
- Cocoa Dark Chocolate Bar has 750mg of Potassium, K.
- Cocoa Dark Chocolate Bar has 15mg of Iron.
What is the calorie content of Cocoa Dark Chocolate Bar?
A typical serving 1 bar (100 grams) of Cocoa Dark Chocolate Bar contains approximately 490 calories.
You can check the exact calorie content by logging Cocoa Dark Chocolate Bar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cocoa Dark Chocolate Bar have?
The amount of fat in Cocoa Dark Chocolate Bar depends on the ingredients and preparation method. On average, one serving 1 bar (100 grams) of Cocoa Dark Chocolate Bar contains approximately 40 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cocoa Dark Chocolate Bar have?
The protein content in Cocoa Dark Chocolate Bar depends on the ingredients exists in it. On average, 1 bar (100 grams) of Cocoa Dark Chocolate Bar contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Cocoa Dark Chocolate Bar, Download Nutribit app for healthier you!
How much sugar does a Cocoa Dark Chocolate Bar have?
On average, 1 bar (100 grams) contains about 25 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cocoa Dark Chocolate Bar.
How Much carbohydrates (carbs) is in Cocoa Dark Chocolate Bar?
The amount of carbohydrates (carbs) in Cocoa Dark Chocolate Bar depends on its serving size and preparation. On average, 1 bar (100 grams) contains about 48 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cocoa Dark Chocolate Bar.
How Much Fiber is in Cocoa Dark Chocolate Bar?
Cocoa Dark Chocolate Bar contains approximately 14 grams of fiber in 1 bar (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cocoa Dark Chocolate Bar for healthier you!
What vitamins and minerals are in a Cocoa Dark Chocolate Bar?
Cocoa Dark Chocolate Bar contains following minerals:
General
Does Cocoa Dark Chocolate Bar contain caffeine?
Cocoa Dark Chocolate Bar does not contain any caffeine.
Does Cocoa Dark Chocolate Bar contain alcohol?
Cocoa Dark Chocolate Bar does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cocoa Dark Chocolate Bar?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cocoa Dark Chocolate Bar and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cocoa Dark Chocolate Bar quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cocoa Dark Chocolate Bar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cocoa Dark Chocolate Bar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cocoa Dark Chocolate Bar for free?
Yes! Since Cocoa Dark Chocolate Bar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cocoa Dark Chocolate Bar with water tracking feature?
Nutribit automatically calculates the water content of Cocoa Dark Chocolate Bar and adds it to your daily hydration log. Simply log Cocoa Dark Chocolate Bar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cocoa Dark Chocolate Bar as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cocoa Dark Chocolate Bar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cocoa Dark Chocolate Bar nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cocoa Dark Chocolate Bar data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cocoa Dark Chocolate Bar
Fiber and Potassium, K in Cocoa Dark Chocolate Bar supports heart health.
Soluble fiber in Cocoa Dark Chocolate Bar can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Potassium, K in Cocoa Dark Chocolate Bar helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Fiber and Potassium, K in Cocoa Dark Chocolate Bar regulates blood sugar.
Fiber in Cocoa Dark Chocolate Bar helps slow down the absorption of sugar, stabilizing blood sugar levels.
Potassium, K in Cocoa Dark Chocolate Bar helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Total Carbohydrates in Cocoa Dark Chocolate Bar provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Cocoa Dark Chocolate Bar are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Cocoa Dark Chocolate Bar supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Cocoa Dark Chocolate Bar aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Cocoa Dark Chocolate Bar helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Cocoa Dark Chocolate Bar help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Cocoa Dark Chocolate Bar helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Cocoa Dark Chocolate Bar can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Cocoa Dark Chocolate Bar aids weight management by helping you feel full longer.
Fiber-rich carbs from Cocoa Dark Chocolate Bar help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Cocoa Dark Chocolate Bar enhances brain function and helps improve memory and focus.
Glucose from Cocoa Dark Chocolate Bar is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Cocoa Dark Chocolate Bar boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Cocoa Dark Chocolate Bar provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Cocoa Dark Chocolate Bar promotes gut health by feeding beneficial gut bacteria.
Fiber in Cocoa Dark Chocolate Bar serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Cocoa Dark Chocolate Bar improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Cocoa Dark Chocolate Bar support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Cocoa Dark Chocolate Bar helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Cocoa Dark Chocolate Bar, help regulate blood pressure and reduce hypertension risk.
Protein in Cocoa Dark Chocolate Bar supports building and repairing tissues.
Builds and repairs tissues in Cocoa Dark Chocolate Bar is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cocoa Dark Chocolate Bar supports immune function.
Supports immune function in Cocoa Dark Chocolate Bar is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cocoa Dark Chocolate Bar helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cocoa Dark Chocolate Bar is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cocoa Dark Chocolate Bar provides energy.
Provides energy in Cocoa Dark Chocolate Bar can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cocoa Dark Chocolate Bar supports muscle growth and strength.
Supports muscle growth and strength in Cocoa Dark Chocolate Bar is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cocoa Dark Chocolate Bar helps in weight management.
Helps in weight management in Cocoa Dark Chocolate Bar promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cocoa Dark Chocolate Bar aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cocoa Dark Chocolate Bar is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cocoa Dark Chocolate Bar supports bone health.
Supports bone health in Cocoa Dark Chocolate Bar plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Cocoa Dark Chocolate Bar improves skin, hair, and nails.
Improves skin, hair, and nails in Cocoa Dark Chocolate Bar is essential for the health and growth of hair, skin, and nails.
Protein in Cocoa Dark Chocolate Bar regulates blood sugar levels.
Regulates blood sugar levels in Cocoa Dark Chocolate Bar helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Cocoa Dark Chocolate Bar supports digestion.
Fiber in Cocoa Dark Chocolate Bar aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Cocoa Dark Chocolate Bar aids in weight management.
Fiber-rich foods in Cocoa Dark Chocolate Bar increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Cocoa Dark Chocolate Bar promotes gut health.
Fiber in Cocoa Dark Chocolate Bar acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Cocoa Dark Chocolate Bar lowers the risk of colon cancer.
A high-fiber diet from Cocoa Dark Chocolate Bar is linked to a reduced risk of colon cancer.
Fiber in Cocoa Dark Chocolate Bar improves skin health.
Fiber in Cocoa Dark Chocolate Bar helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Cocoa Dark Chocolate Bar helps lower blood pressure.
Adequate fiber in Cocoa Dark Chocolate Bar may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Cocoa Dark Chocolate Bar boosts immune function.
Fiber in Cocoa Dark Chocolate Bar supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Cocoa Dark Chocolate Bar reduces the risk of type 2 diabetes.
Fiber in Cocoa Dark Chocolate Bar can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Potassium, K in Cocoa Dark Chocolate Bar supports muscle function.
Muscle Function in Cocoa Dark Chocolate Bar plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Cocoa Dark Chocolate Bar supports bone health.
Bone Health in Cocoa Dark Chocolate Bar helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Cocoa Dark Chocolate Bar supports fluid balance.
Fluid Balance in Cocoa Dark Chocolate Bar helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Cocoa Dark Chocolate Bar supports nerve function.
Nerve Function in Cocoa Dark Chocolate Bar is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Cocoa Dark Chocolate Bar reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Cocoa Dark Chocolate Bar may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Cocoa Dark Chocolate Bar reduces water retention.
Reduces Water Retention in Cocoa Dark Chocolate Bar helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Cocoa Dark Chocolate Bar helps reduce hypertension.
Adequate Reduces Hypertension in Cocoa Dark Chocolate Bar intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 490 calories?
The amount of exercise required to burn off 1 bar Cocoa Dark Chocolate Bar
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.