Roasted Garlic & Onion Diced Tomatoes

Laura Lynn

14.29

% from protein

85.71

% from carbs

85.71

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 250 g(250g)
Amount per serving
Calories
60
% Daily value*

Sodium, Na 1000 mg
43.5%

Potassium, K 218 mg
4.6%

Total Carbohydrates 12 g
4.4%

Fiber 2 g
7.1%

Sugars 6 g
12%

Protein 2 g
4%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 34 mg

Iron 0 mg

Sugars, added 0 g

Roasted Garlic & Onion Diced Tomatoes Nutrients FAQs

Nutrients

What is the calorie content of Roasted Garlic & Onion Diced Tomatoes?

A typical serving 0.5 cup (125 grams) of Roasted Garlic & Onion Diced Tomatoes contains approximately 30 calories.

You can check the exact calorie content by logging Roasted Garlic & Onion Diced Tomatoes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Roasted Garlic & Onion Diced Tomatoes have?

The amount of fat in Roasted Garlic & Onion Diced Tomatoes depends on the ingredients and preparation method. On average, one serving 0.5 cup (125 grams) of Roasted Garlic & Onion Diced Tomatoes contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Roasted Garlic & Onion Diced Tomatoes have?

The protein content in Roasted Garlic & Onion Diced Tomatoes depends on the ingredients exists in it. On average, 0.5 cup (125 grams) of Roasted Garlic & Onion Diced Tomatoes contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Roasted Garlic & Onion Diced Tomatoes, Download Nutribit app for healthier you!

How much sugar does a Roasted Garlic & Onion Diced Tomatoes have?

On average, 0.5 cup (125 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Roasted Garlic & Onion Diced Tomatoes.

How Much carbohydrates (carbs) is in Roasted Garlic & Onion Diced Tomatoes?

The amount of carbohydrates (carbs) in Roasted Garlic & Onion Diced Tomatoes depends on its serving size and preparation. On average, 0.5 cup (125 grams) contains about 6 grams of carbohydrates.

Download Nutribit app to get exact carb content from Roasted Garlic & Onion Diced Tomatoes.

How Much Fiber is in Roasted Garlic & Onion Diced Tomatoes?

Roasted Garlic & Onion Diced Tomatoes contains approximately 1 grams of fiber in 0.5 cup (125 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Roasted Garlic & Onion Diced Tomatoes for healthier you!

What vitamins and minerals are in a Roasted Garlic & Onion Diced Tomatoes?

Roasted Garlic & Onion Diced Tomatoes contains following minerals:

  • Roasted Garlic & Onion Diced Tomatoes has 17mg of Calcium.
  • Roasted Garlic & Onion Diced Tomatoes has 500mg of Sodium, Na.
  • Roasted Garlic & Onion Diced Tomatoes has 109mg of Potassium, K.

General

Does Roasted Garlic & Onion Diced Tomatoes contain caffeine?

Roasted Garlic & Onion Diced Tomatoes does not contain any caffeine.

Does Roasted Garlic & Onion Diced Tomatoes contain alcohol?

Roasted Garlic & Onion Diced Tomatoes does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Roasted Garlic & Onion Diced Tomatoes?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Roasted Garlic & Onion Diced Tomatoes and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Roasted Garlic & Onion Diced Tomatoes quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Roasted Garlic & Onion Diced Tomatoes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Roasted Garlic & Onion Diced Tomatoes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Roasted Garlic & Onion Diced Tomatoes for free?

Yes! Since Roasted Garlic & Onion Diced Tomatoes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Roasted Garlic & Onion Diced Tomatoes with water tracking feature?

Nutribit automatically calculates the water content of Roasted Garlic & Onion Diced Tomatoes and adds it to your daily hydration log. Simply log Roasted Garlic & Onion Diced Tomatoes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Roasted Garlic & Onion Diced Tomatoes as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Roasted Garlic & Onion Diced Tomatoes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Roasted Garlic & Onion Diced Tomatoes nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Roasted Garlic & Onion Diced Tomatoes data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Roasted Garlic & Onion Diced Tomatoes

Sodium, Na in Roasted Garlic & Onion Diced Tomatoes supports fluid balance.

Maintains Fluid Balance in Roasted Garlic & Onion Diced Tomatoes helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Roasted Garlic & Onion Diced Tomatoes supports nerve function.

Supports Nerve Function in Roasted Garlic & Onion Diced Tomatoes helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Roasted Garlic & Onion Diced Tomatoes helps regulate blood pressure.

Regulates Blood Pressure in Roasted Garlic & Onion Diced Tomatoes helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Roasted Garlic & Onion Diced Tomatoes supports muscle function.

Aids Muscle Function in Roasted Garlic & Onion Diced Tomatoes helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Roasted Garlic & Onion Diced Tomatoes aids nutrient absorption.

Improves Nutrient Absorption in Roasted Garlic & Onion Diced Tomatoes assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Roasted Garlic & Onion Diced Tomatoes helps balance pH levels.

Balances pH Levels in Roasted Garlic & Onion Diced Tomatoes helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Roasted Garlic & Onion Diced Tomatoes supports bone health.

Supports Bone Health in Roasted Garlic & Onion Diced Tomatoes helps retain calcium and prevent the loss of bone density over time.

How to burn 30 calories?

The amount of exercise required to burn off 0.5 cup Roasted Garlic & Onion Diced Tomatoes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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