Peppermint Stick Wellness Bar

Millville

16.49

% from protein

55.67

% from carbs

55.67

% from fat
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Nutrition Facts

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Serving size
In 48 g(48g)
Amount per serving
Calories
180
% Daily value*

Total Fat 6 g
9.2%

Saturated 2 g
10%

Sodium, Na 125 mg
5.4%

Total Carbohydrates 27 g
9.8%

Fiber 4 g
14.3%

Sugars 10 g
20%

Protein 8 g
16%

Vitamin A 1000 IU

Vitamin C 36 mg

Calcium 260 mg

Iron 2.7 mg

Peppermint Stick Wellness Bar Nutrients FAQs

Nutrients

What is the calorie content of Peppermint Stick Wellness Bar?

A typical serving 1 bar (48 grams) of Peppermint Stick Wellness Bar contains approximately 180 calories.

You can check the exact calorie content by logging Peppermint Stick Wellness Bar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Peppermint Stick Wellness Bar have?

The amount of fat in Peppermint Stick Wellness Bar depends on the ingredients and preparation method. On average, one serving 1 bar (48 grams) of Peppermint Stick Wellness Bar contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Peppermint Stick Wellness Bar have?

The protein content in Peppermint Stick Wellness Bar depends on the ingredients exists in it. On average, 1 bar (48 grams) of Peppermint Stick Wellness Bar contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Peppermint Stick Wellness Bar, Download Nutribit app for healthier you!

How much sugar does a Peppermint Stick Wellness Bar have?

On average, 1 bar (48 grams) contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Peppermint Stick Wellness Bar.

How Much carbohydrates (carbs) is in Peppermint Stick Wellness Bar?

The amount of carbohydrates (carbs) in Peppermint Stick Wellness Bar depends on its serving size and preparation. On average, 1 bar (48 grams) contains about 27 grams of carbohydrates.

Download Nutribit app to get exact carb content from Peppermint Stick Wellness Bar.

How Much Fiber is in Peppermint Stick Wellness Bar?

Peppermint Stick Wellness Bar contains approximately 4 grams of fiber in 1 bar (48 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Peppermint Stick Wellness Bar for healthier you!

What vitamins and minerals are in a Peppermint Stick Wellness Bar?

Vitamins in Peppermint Stick Wellness Bar:

  • Vitamin A:Peppermint Stick Wellness Bar has 1000 IU of Vitamin A.
  • Vitamin C:Peppermint Stick Wellness Bar has 36 mg of Vitamin C.

Peppermint Stick Wellness Bar contains following minerals:

  • Peppermint Stick Wellness Bar has 260mg of Calcium.
  • Peppermint Stick Wellness Bar has 125mg of Sodium, Na.
  • Peppermint Stick Wellness Bar has 2.7mg of Iron.

General

Does Peppermint Stick Wellness Bar contain caffeine?

Peppermint Stick Wellness Bar does not contain any caffeine.

Does Peppermint Stick Wellness Bar contain alcohol?

Peppermint Stick Wellness Bar does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Peppermint Stick Wellness Bar?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Peppermint Stick Wellness Bar and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Peppermint Stick Wellness Bar quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Peppermint Stick Wellness Bar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Peppermint Stick Wellness Bar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Peppermint Stick Wellness Bar for free?

Yes! Since Peppermint Stick Wellness Bar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Peppermint Stick Wellness Bar with water tracking feature?

Nutribit automatically calculates the water content of Peppermint Stick Wellness Bar and adds it to your daily hydration log. Simply log Peppermint Stick Wellness Bar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Peppermint Stick Wellness Bar as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Peppermint Stick Wellness Bar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Peppermint Stick Wellness Bar nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Peppermint Stick Wellness Bar data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Peppermint Stick Wellness Bar

Protein and Vitamin A in Peppermint Stick Wellness Bar supports bone health.

  • Protein in Peppermint Stick Wellness Bar plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Peppermint Stick Wellness Bar contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Peppermint Stick Wellness Bar supports building and repairing tissues.

Builds and repairs tissues in Peppermint Stick Wellness Bar is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Peppermint Stick Wellness Bar supports immune function.

Supports immune function in Peppermint Stick Wellness Bar is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Peppermint Stick Wellness Bar helps regulate enzymes and hormones.

Regulates enzymes and hormones in Peppermint Stick Wellness Bar is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Peppermint Stick Wellness Bar provides energy.

Provides energy in Peppermint Stick Wellness Bar can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Peppermint Stick Wellness Bar supports muscle growth and strength.

Supports muscle growth and strength in Peppermint Stick Wellness Bar is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Peppermint Stick Wellness Bar helps in weight management.

Helps in weight management in Peppermint Stick Wellness Bar promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Peppermint Stick Wellness Bar aids in the production of hemoglobin.

Aids in the production of hemoglobin in Peppermint Stick Wellness Bar is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Peppermint Stick Wellness Bar improves skin, hair, and nails.

Improves skin, hair, and nails in Peppermint Stick Wellness Bar is essential for the health and growth of hair, skin, and nails.

Protein in Peppermint Stick Wellness Bar regulates blood sugar levels.

Regulates blood sugar levels in Peppermint Stick Wellness Bar helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Peppermint Stick Wellness Bar supports eye health.

Vitamin A in Peppermint Stick Wellness Bar is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Peppermint Stick Wellness Bar boosts immune function.

Vitamin A in Peppermint Stick Wellness Bar helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Peppermint Stick Wellness Bar promotes healthy skin.

Vitamin A in Peppermint Stick Wellness Bar supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Peppermint Stick Wellness Bar enhances reproductive health.

Vitamin A in Peppermint Stick Wellness Bar plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Peppermint Stick Wellness Bar reduces the risk of certain cancers.

Vitamin A in Peppermint Stick Wellness Bar helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Peppermint Stick Wellness Bar promotes healthy development during pregnancy.

Vitamin A in Peppermint Stick Wellness Bar is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Peppermint Stick Wellness Bar maintains healthy mucous membranes.

Vitamin A in Peppermint Stick Wellness Bar helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Peppermint Stick Wellness Bar improves wound healing.

Vitamin A in Peppermint Stick Wellness Bar promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Peppermint Stick Wellness Bar may reduce the risk of macular degeneration.

Vitamin A in Peppermint Stick Wellness Bar, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Peppermint Stick Wellness Bar supports bone health.

Calcium in Peppermint Stick Wellness Bar is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Peppermint Stick Wellness Bar supports muscle function.

Calcium in Peppermint Stick Wellness Bar plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Peppermint Stick Wellness Bar supports heart health.

Calcium in Peppermint Stick Wellness Bar helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Peppermint Stick Wellness Bar supports nerve transmission.

Calcium in Peppermint Stick Wellness Bar is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Peppermint Stick Wellness Bar supports blood clotting.

Calcium in Peppermint Stick Wellness Bar is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Peppermint Stick Wellness Bar supports hormonal secretion.

Calcium in Peppermint Stick Wellness Bar regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Peppermint Stick Wellness Bar supports weight management.

Calcium in Peppermint Stick Wellness Bar may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Peppermint Stick Wellness Bar supports dental health.

Calcium in Peppermint Stick Wellness Bar strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Peppermint Stick Wellness Bar supports blood pressure regulation.

Calcium in Peppermint Stick Wellness Bar, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 180 calories?

The amount of exercise required to burn off 1 bar Peppermint Stick Wellness Bar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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