Wellness Bar, Peppermint Stick
Elevation by Millville
17.3
% from protein58.38
% from carbs58.38
% from fatNutrition Facts
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Wellness Bar, Peppermint Stick Nutrients FAQs
Nutrients
- Vitamin A:Wellness Bar, Peppermint Stick has 1000 IU of Vitamin A.
- Vitamin C:Wellness Bar, Peppermint Stick has 36 mg of Vitamin C.
- Vitamin D:Wellness Bar, Peppermint Stick has 48 IU of Vitamin D.
- Wellness Bar, Peppermint Stick has 325mg of Calcium.
- Wellness Bar, Peppermint Stick has 130mg of Sodium, Na.
- Wellness Bar, Peppermint Stick has 300mg of Potassium, K.
- Wellness Bar, Peppermint Stick has 3.6mg of Iron.
What is the calorie content of Wellness Bar, Peppermint Stick?
A typical serving 1 bar (48 grams) of Wellness Bar, Peppermint Stick contains approximately 180 calories.
You can check the exact calorie content by logging Wellness Bar, Peppermint Stick in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Wellness Bar, Peppermint Stick have?
The amount of fat in Wellness Bar, Peppermint Stick depends on the ingredients and preparation method. On average, one serving 1 bar (48 grams) of Wellness Bar, Peppermint Stick contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Wellness Bar, Peppermint Stick have?
The protein content in Wellness Bar, Peppermint Stick depends on the ingredients exists in it. On average, 1 bar (48 grams) of Wellness Bar, Peppermint Stick contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Wellness Bar, Peppermint Stick, Download Nutribit app for healthier you!
How much sugar does a Wellness Bar, Peppermint Stick have?
On average, 1 bar (48 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wellness Bar, Peppermint Stick.
How Much carbohydrates (carbs) is in Wellness Bar, Peppermint Stick?
The amount of carbohydrates (carbs) in Wellness Bar, Peppermint Stick depends on its serving size and preparation. On average, 1 bar (48 grams) contains about 27 grams of carbohydrates.
Download Nutribit app to get exact carb content from Wellness Bar, Peppermint Stick.
How Much Fiber is in Wellness Bar, Peppermint Stick?
Wellness Bar, Peppermint Stick contains approximately 4 grams of fiber in 1 bar (48 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Wellness Bar, Peppermint Stick for healthier you!
What vitamins and minerals are in a Wellness Bar, Peppermint Stick?
Vitamins in Wellness Bar, Peppermint Stick:
Wellness Bar, Peppermint Stick contains following minerals:
General
Does Wellness Bar, Peppermint Stick contain caffeine?
Wellness Bar, Peppermint Stick does not contain any caffeine.
Does Wellness Bar, Peppermint Stick contain alcohol?
Wellness Bar, Peppermint Stick does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Wellness Bar, Peppermint Stick?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wellness Bar, Peppermint Stick and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Wellness Bar, Peppermint Stick quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Wellness Bar, Peppermint Stick in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wellness Bar, Peppermint Stick and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Wellness Bar, Peppermint Stick for free?
Yes! Since Wellness Bar, Peppermint Stick contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Wellness Bar, Peppermint Stick with water tracking feature?
Nutribit automatically calculates the water content of Wellness Bar, Peppermint Stick and adds it to your daily hydration log. Simply log Wellness Bar, Peppermint Stick in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Wellness Bar, Peppermint Stick as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Wellness Bar, Peppermint Stick and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Wellness Bar, Peppermint Stick nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Wellness Bar, Peppermint Stick data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Wellness Bar, Peppermint Stick
Protein and Vitamin A in Wellness Bar, Peppermint Stick supports bone health.
Protein in Wellness Bar, Peppermint Stick plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Wellness Bar, Peppermint Stick contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Wellness Bar, Peppermint Stick supports building and repairing tissues.
Builds and repairs tissues in Wellness Bar, Peppermint Stick is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Wellness Bar, Peppermint Stick supports immune function.
Supports immune function in Wellness Bar, Peppermint Stick is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Wellness Bar, Peppermint Stick helps regulate enzymes and hormones.
Regulates enzymes and hormones in Wellness Bar, Peppermint Stick is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Wellness Bar, Peppermint Stick provides energy.
Provides energy in Wellness Bar, Peppermint Stick can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Wellness Bar, Peppermint Stick supports muscle growth and strength.
Supports muscle growth and strength in Wellness Bar, Peppermint Stick is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Wellness Bar, Peppermint Stick helps in weight management.
Helps in weight management in Wellness Bar, Peppermint Stick promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Wellness Bar, Peppermint Stick aids in the production of hemoglobin.
Aids in the production of hemoglobin in Wellness Bar, Peppermint Stick is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Wellness Bar, Peppermint Stick improves skin, hair, and nails.
Improves skin, hair, and nails in Wellness Bar, Peppermint Stick is essential for the health and growth of hair, skin, and nails.
Protein in Wellness Bar, Peppermint Stick regulates blood sugar levels.
Regulates blood sugar levels in Wellness Bar, Peppermint Stick helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Wellness Bar, Peppermint Stick supports eye health.
Vitamin A in Wellness Bar, Peppermint Stick is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Wellness Bar, Peppermint Stick boosts immune function.
Vitamin A in Wellness Bar, Peppermint Stick helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Wellness Bar, Peppermint Stick promotes healthy skin.
Vitamin A in Wellness Bar, Peppermint Stick supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Wellness Bar, Peppermint Stick enhances reproductive health.
Vitamin A in Wellness Bar, Peppermint Stick plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Wellness Bar, Peppermint Stick reduces the risk of certain cancers.
Vitamin A in Wellness Bar, Peppermint Stick helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Wellness Bar, Peppermint Stick promotes healthy development during pregnancy.
Vitamin A in Wellness Bar, Peppermint Stick is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Wellness Bar, Peppermint Stick maintains healthy mucous membranes.
Vitamin A in Wellness Bar, Peppermint Stick helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Wellness Bar, Peppermint Stick improves wound healing.
Vitamin A in Wellness Bar, Peppermint Stick promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Wellness Bar, Peppermint Stick may reduce the risk of macular degeneration.
Vitamin A in Wellness Bar, Peppermint Stick, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Wellness Bar, Peppermint Stick supports bone health.
Calcium in Wellness Bar, Peppermint Stick is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Wellness Bar, Peppermint Stick supports muscle function.
Calcium in Wellness Bar, Peppermint Stick plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Wellness Bar, Peppermint Stick supports heart health.
Calcium in Wellness Bar, Peppermint Stick helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Wellness Bar, Peppermint Stick supports nerve transmission.
Calcium in Wellness Bar, Peppermint Stick is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Wellness Bar, Peppermint Stick supports blood clotting.
Calcium in Wellness Bar, Peppermint Stick is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Wellness Bar, Peppermint Stick supports hormonal secretion.
Calcium in Wellness Bar, Peppermint Stick regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Wellness Bar, Peppermint Stick supports weight management.
Calcium in Wellness Bar, Peppermint Stick may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Wellness Bar, Peppermint Stick supports dental health.
Calcium in Wellness Bar, Peppermint Stick strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Wellness Bar, Peppermint Stick supports blood pressure regulation.
Calcium in Wellness Bar, Peppermint Stick, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 180 calories?
The amount of exercise required to burn off 1 bar Wellness Bar, Peppermint Stick
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.