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Organic Skim Milk

Simply Balanced

90

kcal Energy

61.9%

% from carbs

38.1%

% from protein

0%

% from fats

In 240 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 240 g
Calories
90

% Daily Value

Total Fat 0 g
Saturated 0 g
Trans Fats 0 g
Polyunsaturated 0 g
Monounsaturated 0 g
Cholesterol 5 mg
1.7%
Sodium, Na 130 mg
5.7%
Potassium, K 400 mg
8.5%
Total Carbohydrates 13 g
4.7%
Fiber 0 g
Sugars 12 g
24%
Protein 8 g
16%
Iron 0 mg
Vitamin A, IU 500 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 390 mg
Iron, Fe 0 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Organic Skim Milk

Nutrients

What is the calorie content of Organic Skim Milk?

A typical serving 1 cup of Organic Skim Milk (240 grams) contains approximately 90 calories. You can check the exact calorie content by logging Organic Skim Milk in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Organic Skim Milk have?

The amount of fat in Organic Skim Milk depends on the ingredients and preparation method. On average, one serving 1 cup (240 grams) of Organic Skim Milk contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Organic Skim Milk have?

The protein content in Organic Skim Milk depends on the ingredients exists in it. On average, 1 cup of Organic Skim Milk (about 240 grams) contains approximately 8 grams of protein.

Is Organic Skim Milk a good source of protein?

The protein content in Organic Skim Milk depends on the ingredients exists in it. On average, 1 cup of Organic Skim Milk (about 240 grams) contains approximately 8 grams of protein.

How much sugar does a Organic Skim Milk have?

On average, 1 cup (about 240 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Organic Skim Milk contain added sugar?

On average, 1 cup (about 240 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Organic Skim Milk?

On average, 1 cup (about 240 grams) contains about 13 grams of carbohydrates.

How Much Fiber is in Organic Skim Milk?

Organic Skim Milk contains approximately 0 grams of fiber in 1 cup (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Organic Skim Milk?

Organic Skim Milk contains approximately 0 grams of fiber in 1 cup (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Organic Skim Milk suitable for vegans?

Organic Skim Milk contains approximately 0 grams of fiber in 1 cup (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Organic Skim Milk contain caffeine?

Organic Skim Milk contains approximately 0 grams of fiber in 1 cup (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Organic Skim Milk contain alcohol?

Organic Skim Milk contains approximately 0 grams of fiber in 1 cup (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Organic Skim Milk healthier?

Organic Skim Milk contains approximately 0 grams of fiber in 1 cup (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Organic Skim Milk in Nutribit?

Organic Skim Milk contains approximately 0 grams of fiber in 1 cup (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Organic Skim Milk?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Skim Milk and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Organic Skim Milk quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Organic Skim Milk in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Skim Milk and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Organic Skim Milk for free?

Yes! Since Organic Skim Milk contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Organic Skim Milk with water tracking feature?

Nutribit automatically calculates the water content of Organic Skim Milk and adds it to your daily hydration log. Simply log Organic Skim Milk in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Organic Skim Milk as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Organic Skim Milk and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Organic Skim Milk nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Organic Skim Milk data can be accessed offline in the Nutribit app anytime anywhere!