Organic Khorasan Wheat
Simply Balanced
15.74
% from protein81.31
% from carbs81.31
% from fatNutrition Facts
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Organic Khorasan Wheat Nutrients FAQs
Nutrients
- Organic Khorasan Wheat has 1.08mg of Iron.
What is the calorie content of Organic Khorasan Wheat?
A typical serving 0.25 cup (45 grams) of Organic Khorasan Wheat contains approximately 170 calories.
You can check the exact calorie content by logging Organic Khorasan Wheat in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Organic Khorasan Wheat have?
The amount of fat in Organic Khorasan Wheat depends on the ingredients and preparation method. On average, one serving 0.25 cup (45 grams) of Organic Khorasan Wheat contains approximately 0.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Organic Khorasan Wheat have?
The protein content in Organic Khorasan Wheat depends on the ingredients exists in it. On average, 0.25 cup (45 grams) of Organic Khorasan Wheat contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Organic Khorasan Wheat, Download Nutribit app for healthier you!
How much sugar does a Organic Khorasan Wheat have?
On average, 0.25 cup (45 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Khorasan Wheat.
How Much carbohydrates (carbs) is in Organic Khorasan Wheat?
The amount of carbohydrates (carbs) in Organic Khorasan Wheat depends on its serving size and preparation. On average, 0.25 cup (45 grams) contains about 31 grams of carbohydrates.
Download Nutribit app to get exact carb content from Organic Khorasan Wheat.
How Much Fiber is in Organic Khorasan Wheat?
Organic Khorasan Wheat contains approximately 5 grams of fiber in 0.25 cup (45 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Khorasan Wheat for healthier you!
What vitamins and minerals are in a Organic Khorasan Wheat?
Organic Khorasan Wheat contains following minerals:
General
Does Organic Khorasan Wheat contain caffeine?
Organic Khorasan Wheat does not contain any caffeine.
Does Organic Khorasan Wheat contain alcohol?
Organic Khorasan Wheat does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Organic Khorasan Wheat?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Khorasan Wheat and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Organic Khorasan Wheat quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Organic Khorasan Wheat in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Khorasan Wheat and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Organic Khorasan Wheat for free?
Yes absolutely, Since Organic Khorasan Wheat does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Organic Khorasan Wheat with water tracking feature?
Organic Khorasan Wheat does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Organic Khorasan Wheat as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Organic Khorasan Wheat and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Organic Khorasan Wheat nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Organic Khorasan Wheat data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Organic Khorasan Wheat
Fiber in Organic Khorasan Wheat supports digestion.
Fiber in Organic Khorasan Wheat aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Organic Khorasan Wheat supports heart health.
Soluble fiber in Organic Khorasan Wheat can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Organic Khorasan Wheat aids in weight management.
Fiber-rich foods in Organic Khorasan Wheat increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Organic Khorasan Wheat regulates blood sugar.
Fiber in Organic Khorasan Wheat helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Organic Khorasan Wheat promotes gut health.
Fiber in Organic Khorasan Wheat acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Organic Khorasan Wheat lowers the risk of colon cancer.
A high-fiber diet from Organic Khorasan Wheat is linked to a reduced risk of colon cancer.
Fiber in Organic Khorasan Wheat improves skin health.
Fiber in Organic Khorasan Wheat helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Organic Khorasan Wheat helps lower blood pressure.
Adequate fiber in Organic Khorasan Wheat may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Organic Khorasan Wheat boosts immune function.
Fiber in Organic Khorasan Wheat supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Organic Khorasan Wheat reduces the risk of type 2 diabetes.
Fiber in Organic Khorasan Wheat can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 170 calories?
The amount of exercise required to burn off 0.25 cup Organic Khorasan Wheat
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.