Organic Squash & Pumpkin Pasta Sauce

Simply Balanced

9.2

% from protein

59.77

% from carbs

59.77

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 250 g(250g)
Amount per serving
Calories
160
% Daily value*
Total Fat 6 g
9.2%
Sodium, Na 840 mg
36.5%
Total Carbohydrates 26 g
9.5%
Fiber 4 g
14.3%
Sugars 10 g
20%
Protein 4 g
8%
Vitamin A 1000 IU
Vitamin C 18 mg
Calcium 52 mg
Iron 1.4 mg

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Organic Squash & Pumpkin Pasta Sauce Nutrients FAQs

Nutrients

What is the calorie content of Organic Squash & Pumpkin Pasta Sauce?

A typical serving 0.5 cup (125 grams) of Organic Squash & Pumpkin Pasta Sauce contains approximately 80 calories.

You can check the exact calorie content by logging Organic Squash & Pumpkin Pasta Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Organic Squash & Pumpkin Pasta Sauce have?

The amount of fat in Organic Squash & Pumpkin Pasta Sauce depends on the ingredients and preparation method. On average, one serving 0.5 cup (125 grams) of Organic Squash & Pumpkin Pasta Sauce contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Organic Squash & Pumpkin Pasta Sauce have?

The protein content in Organic Squash & Pumpkin Pasta Sauce depends on the ingredients exists in it. On average, 0.5 cup (125 grams) of Organic Squash & Pumpkin Pasta Sauce contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Organic Squash & Pumpkin Pasta Sauce, Download Nutribit app for healthier you!

How much sugar does a Organic Squash & Pumpkin Pasta Sauce have?

On average, 0.5 cup (125 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Squash & Pumpkin Pasta Sauce.

How Much carbohydrates (carbs) is in Organic Squash & Pumpkin Pasta Sauce?

The amount of carbohydrates (carbs) in Organic Squash & Pumpkin Pasta Sauce depends on its serving size and preparation. On average, 0.5 cup (125 grams) contains about 13 grams of carbohydrates.

Download Nutribit app to get exact carb content from Organic Squash & Pumpkin Pasta Sauce.

How Much Fiber is in Organic Squash & Pumpkin Pasta Sauce?

Organic Squash & Pumpkin Pasta Sauce contains approximately 2 grams of fiber in 0.5 cup (125 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Squash & Pumpkin Pasta Sauce for healthier you!

What vitamins and minerals are in a Organic Squash & Pumpkin Pasta Sauce?

Vitamins in Organic Squash & Pumpkin Pasta Sauce:

  • Vitamin A:Organic Squash & Pumpkin Pasta Sauce has 500 IU of Vitamin A.
  • Vitamin C:Organic Squash & Pumpkin Pasta Sauce has 9 mg of Vitamin C.

Organic Squash & Pumpkin Pasta Sauce contains following minerals:

  • Organic Squash & Pumpkin Pasta Sauce has 26mg of Calcium.
  • Organic Squash & Pumpkin Pasta Sauce has 420mg of Sodium, Na.
  • Organic Squash & Pumpkin Pasta Sauce has 0.72mg of Iron.

General

Does Organic Squash & Pumpkin Pasta Sauce contain caffeine?

Organic Squash & Pumpkin Pasta Sauce does not contain any caffeine.

Does Organic Squash & Pumpkin Pasta Sauce contain alcohol?

Organic Squash & Pumpkin Pasta Sauce does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Organic Squash & Pumpkin Pasta Sauce?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Squash & Pumpkin Pasta Sauce and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Organic Squash & Pumpkin Pasta Sauce quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Organic Squash & Pumpkin Pasta Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Squash & Pumpkin Pasta Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Organic Squash & Pumpkin Pasta Sauce for free?

Yes! Since Organic Squash & Pumpkin Pasta Sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Organic Squash & Pumpkin Pasta Sauce with water tracking feature?

Nutribit automatically calculates the water content of Organic Squash & Pumpkin Pasta Sauce and adds it to your daily hydration log. Simply log Organic Squash & Pumpkin Pasta Sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Organic Squash & Pumpkin Pasta Sauce as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Organic Squash & Pumpkin Pasta Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Organic Squash & Pumpkin Pasta Sauce nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Organic Squash & Pumpkin Pasta Sauce data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Organic Squash & Pumpkin Pasta Sauce

Sodium, Na in Organic Squash & Pumpkin Pasta Sauce supports fluid balance.

Maintains Fluid Balance in Organic Squash & Pumpkin Pasta Sauce helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Organic Squash & Pumpkin Pasta Sauce supports nerve function.

Supports Nerve Function in Organic Squash & Pumpkin Pasta Sauce helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Organic Squash & Pumpkin Pasta Sauce helps regulate blood pressure.

Regulates Blood Pressure in Organic Squash & Pumpkin Pasta Sauce helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Organic Squash & Pumpkin Pasta Sauce supports muscle function.

Aids Muscle Function in Organic Squash & Pumpkin Pasta Sauce helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Organic Squash & Pumpkin Pasta Sauce aids nutrient absorption.

Improves Nutrient Absorption in Organic Squash & Pumpkin Pasta Sauce assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Organic Squash & Pumpkin Pasta Sauce helps balance pH levels.

Balances pH Levels in Organic Squash & Pumpkin Pasta Sauce helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Organic Squash & Pumpkin Pasta Sauce supports bone health.

Supports Bone Health in Organic Squash & Pumpkin Pasta Sauce helps retain calcium and prevent the loss of bone density over time.

How to burn 80 calories?

The amount of exercise required to burn off 0.5 cup Organic Squash & Pumpkin Pasta Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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