Greek Lowfat Yogurt, Pumpkin Pie
Simply Balanced
35.69
% from protein47.58
% from carbs47.58
% from fatNutrition Facts
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Greek Lowfat Yogurt, Pumpkin Pie Nutrients FAQs
Nutrients
- Vitamin A:Greek Lowfat Yogurt, Pumpkin Pie has 1250 IU of Vitamin A.
- Greek Lowfat Yogurt, Pumpkin Pie has 195mg of Calcium.
- Greek Lowfat Yogurt, Pumpkin Pie has 60mg of Sodium, Na.
What is the calorie content of Greek Lowfat Yogurt, Pumpkin Pie?
A typical serving 1 cup (150 grams) of Greek Lowfat Yogurt, Pumpkin Pie contains approximately 130 calories.
You can check the exact calorie content by logging Greek Lowfat Yogurt, Pumpkin Pie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Greek Lowfat Yogurt, Pumpkin Pie have?
The amount of fat in Greek Lowfat Yogurt, Pumpkin Pie depends on the ingredients and preparation method. On average, one serving 1 cup (150 grams) of Greek Lowfat Yogurt, Pumpkin Pie contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Greek Lowfat Yogurt, Pumpkin Pie have?
The protein content in Greek Lowfat Yogurt, Pumpkin Pie depends on the ingredients exists in it. On average, 1 cup (150 grams) of Greek Lowfat Yogurt, Pumpkin Pie contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Greek Lowfat Yogurt, Pumpkin Pie, Download Nutribit app for healthier you!
How much sugar does a Greek Lowfat Yogurt, Pumpkin Pie have?
On average, 1 cup (150 grams) contains about 13 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Greek Lowfat Yogurt, Pumpkin Pie.
How Much carbohydrates (carbs) is in Greek Lowfat Yogurt, Pumpkin Pie?
The amount of carbohydrates (carbs) in Greek Lowfat Yogurt, Pumpkin Pie depends on its serving size and preparation. On average, 1 cup (150 grams) contains about 16 grams of carbohydrates.
Download Nutribit app to get exact carb content from Greek Lowfat Yogurt, Pumpkin Pie.
How Much Fiber is in Greek Lowfat Yogurt, Pumpkin Pie?
Greek Lowfat Yogurt, Pumpkin Pie contains approximately 1 grams of fiber in 1 cup (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Greek Lowfat Yogurt, Pumpkin Pie for healthier you!
What vitamins and minerals are in a Greek Lowfat Yogurt, Pumpkin Pie?
Vitamins in Greek Lowfat Yogurt, Pumpkin Pie:
Greek Lowfat Yogurt, Pumpkin Pie contains following minerals:
General
Does Greek Lowfat Yogurt, Pumpkin Pie contain caffeine?
Greek Lowfat Yogurt, Pumpkin Pie does not contain any caffeine.
Does Greek Lowfat Yogurt, Pumpkin Pie contain alcohol?
Greek Lowfat Yogurt, Pumpkin Pie does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Greek Lowfat Yogurt, Pumpkin Pie?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Greek Lowfat Yogurt, Pumpkin Pie and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Greek Lowfat Yogurt, Pumpkin Pie quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Greek Lowfat Yogurt, Pumpkin Pie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Greek Lowfat Yogurt, Pumpkin Pie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Greek Lowfat Yogurt, Pumpkin Pie for free?
Yes! Since Greek Lowfat Yogurt, Pumpkin Pie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Greek Lowfat Yogurt, Pumpkin Pie with water tracking feature?
Nutribit automatically calculates the water content of Greek Lowfat Yogurt, Pumpkin Pie and adds it to your daily hydration log. Simply log Greek Lowfat Yogurt, Pumpkin Pie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Greek Lowfat Yogurt, Pumpkin Pie as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Greek Lowfat Yogurt, Pumpkin Pie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Greek Lowfat Yogurt, Pumpkin Pie nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Greek Lowfat Yogurt, Pumpkin Pie data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Greek Lowfat Yogurt, Pumpkin Pie
Protein and Vitamin A in Greek Lowfat Yogurt, Pumpkin Pie supports bone health.
Protein in Greek Lowfat Yogurt, Pumpkin Pie plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Greek Lowfat Yogurt, Pumpkin Pie contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Greek Lowfat Yogurt, Pumpkin Pie supports building and repairing tissues.
Builds and repairs tissues in Greek Lowfat Yogurt, Pumpkin Pie is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Greek Lowfat Yogurt, Pumpkin Pie supports immune function.
Supports immune function in Greek Lowfat Yogurt, Pumpkin Pie is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Greek Lowfat Yogurt, Pumpkin Pie helps regulate enzymes and hormones.
Regulates enzymes and hormones in Greek Lowfat Yogurt, Pumpkin Pie is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Greek Lowfat Yogurt, Pumpkin Pie provides energy.
Provides energy in Greek Lowfat Yogurt, Pumpkin Pie can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Greek Lowfat Yogurt, Pumpkin Pie supports muscle growth and strength.
Supports muscle growth and strength in Greek Lowfat Yogurt, Pumpkin Pie is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Greek Lowfat Yogurt, Pumpkin Pie helps in weight management.
Helps in weight management in Greek Lowfat Yogurt, Pumpkin Pie promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Greek Lowfat Yogurt, Pumpkin Pie aids in the production of hemoglobin.
Aids in the production of hemoglobin in Greek Lowfat Yogurt, Pumpkin Pie is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Greek Lowfat Yogurt, Pumpkin Pie improves skin, hair, and nails.
Improves skin, hair, and nails in Greek Lowfat Yogurt, Pumpkin Pie is essential for the health and growth of hair, skin, and nails.
Protein in Greek Lowfat Yogurt, Pumpkin Pie regulates blood sugar levels.
Regulates blood sugar levels in Greek Lowfat Yogurt, Pumpkin Pie helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Greek Lowfat Yogurt, Pumpkin Pie supports eye health.
Vitamin A in Greek Lowfat Yogurt, Pumpkin Pie is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Greek Lowfat Yogurt, Pumpkin Pie boosts immune function.
Vitamin A in Greek Lowfat Yogurt, Pumpkin Pie helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Greek Lowfat Yogurt, Pumpkin Pie promotes healthy skin.
Vitamin A in Greek Lowfat Yogurt, Pumpkin Pie supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Greek Lowfat Yogurt, Pumpkin Pie enhances reproductive health.
Vitamin A in Greek Lowfat Yogurt, Pumpkin Pie plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Greek Lowfat Yogurt, Pumpkin Pie reduces the risk of certain cancers.
Vitamin A in Greek Lowfat Yogurt, Pumpkin Pie helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Greek Lowfat Yogurt, Pumpkin Pie promotes healthy development during pregnancy.
Vitamin A in Greek Lowfat Yogurt, Pumpkin Pie is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Greek Lowfat Yogurt, Pumpkin Pie maintains healthy mucous membranes.
Vitamin A in Greek Lowfat Yogurt, Pumpkin Pie helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Greek Lowfat Yogurt, Pumpkin Pie improves wound healing.
Vitamin A in Greek Lowfat Yogurt, Pumpkin Pie promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Greek Lowfat Yogurt, Pumpkin Pie may reduce the risk of macular degeneration.
Vitamin A in Greek Lowfat Yogurt, Pumpkin Pie, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Greek Lowfat Yogurt, Pumpkin Pie supports bone health.
Calcium in Greek Lowfat Yogurt, Pumpkin Pie is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Greek Lowfat Yogurt, Pumpkin Pie supports muscle function.
Calcium in Greek Lowfat Yogurt, Pumpkin Pie plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Greek Lowfat Yogurt, Pumpkin Pie supports heart health.
Calcium in Greek Lowfat Yogurt, Pumpkin Pie helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Greek Lowfat Yogurt, Pumpkin Pie supports nerve transmission.
Calcium in Greek Lowfat Yogurt, Pumpkin Pie is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Greek Lowfat Yogurt, Pumpkin Pie supports blood clotting.
Calcium in Greek Lowfat Yogurt, Pumpkin Pie is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Greek Lowfat Yogurt, Pumpkin Pie supports hormonal secretion.
Calcium in Greek Lowfat Yogurt, Pumpkin Pie regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Greek Lowfat Yogurt, Pumpkin Pie supports weight management.
Calcium in Greek Lowfat Yogurt, Pumpkin Pie may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Greek Lowfat Yogurt, Pumpkin Pie supports dental health.
Calcium in Greek Lowfat Yogurt, Pumpkin Pie strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Greek Lowfat Yogurt, Pumpkin Pie supports blood pressure regulation.
Calcium in Greek Lowfat Yogurt, Pumpkin Pie, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 130 calories?
The amount of exercise required to burn off 1 cup Greek Lowfat Yogurt, Pumpkin Pie
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.