Shredded Braised Beef in Barbecue Sauce

Simply Balanced

Total Energy

300

kcal

37.58

% from carbs

20.13

% from protein

42.28

% from fats

In 140 g

% daily value

Total Fat

14g

21.5%

Saturated

5g

25%

Cholesterol

60mg

20%

Sodium, Na

1090mg

47.4%

Total Carbohydrates

28g

10.2%

Sugars

24g

48%

Protein

15g

30%

Calcium, Ca

26mg

Iron, Fe

1.8mg

Vitamin A, IU

200IU

Vitamin C, total ascorbic acid

2.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Shredded Braised Beef in Barbecue Sauce

A typical serving 4.9 oz of Shredded Braised Beef in Barbecue Sauce (140 grams) contains approximately 300 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Shredded Braised Beef in Barbecue Sauce depends on the ingredients and preparation method. On average, one serving 4.9 oz (140 grams) of Shredded Braised Beef in Barbecue Sauce contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Shredded Braised Beef in Barbecue Sauce depends on the ingredients exists in it. On average, 4.9 oz of Shredded Braised Beef in Barbecue Sauce (about 140 grams) contains approximately 15 grams of protein.

On average, 4.9 oz (about 140 grams) contains about 24 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4.9 oz (about 140 grams) contains about 28 grams of carbohydrates.

Shredded Braised Beef in Barbecue Sauce contains approximately 0 grams of fiber in 4.9 oz (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 300 calories?

The amount of exercise required to burn off 4.9 oz Shredded Braised Beef in Barbecue Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.