Beef Stroganoff with Wild Mushrooms
Simply Balanced
27.64
% from protein10.18
% from carbs10.18
% from fatNutrition Facts
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Stroganoff, Beef
Irresistibles
Beef stroganoff
Common Food
Beef Stroganoff with Wild Mushrooms Nutrients FAQs
Nutrients
- Vitamin A:Beef Stroganoff with Wild Mushrooms has 100 IU of Vitamin A.
- Beef Stroganoff with Wild Mushrooms has 26mg of Calcium.
- Beef Stroganoff with Wild Mushrooms has 750mg of Sodium, Na.
- Beef Stroganoff with Wild Mushrooms has 1.8mg of Iron.
What is the calorie content of Beef Stroganoff with Wild Mushrooms?
A typical serving 4.9 oz (140 grams) of Beef Stroganoff with Wild Mushrooms contains approximately 270 calories.
You can check the exact calorie content by logging Beef Stroganoff with Wild Mushrooms in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Beef Stroganoff with Wild Mushrooms have?
The amount of fat in Beef Stroganoff with Wild Mushrooms depends on the ingredients and preparation method. On average, one serving 4.9 oz (140 grams) of Beef Stroganoff with Wild Mushrooms contains approximately 19 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Beef Stroganoff with Wild Mushrooms have?
The protein content in Beef Stroganoff with Wild Mushrooms depends on the ingredients exists in it. On average, 4.9 oz (140 grams) of Beef Stroganoff with Wild Mushrooms contains approximately 19 grams of protein.
Know your exact protein requirement and how much protein you get from Beef Stroganoff with Wild Mushrooms, Download Nutribit app for healthier you!
How much sugar does a Beef Stroganoff with Wild Mushrooms have?
On average, 4.9 oz (140 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Beef Stroganoff with Wild Mushrooms.
How Much carbohydrates (carbs) is in Beef Stroganoff with Wild Mushrooms?
The amount of carbohydrates (carbs) in Beef Stroganoff with Wild Mushrooms depends on its serving size and preparation. On average, 4.9 oz (140 grams) contains about 7 grams of carbohydrates.
Download Nutribit app to get exact carb content from Beef Stroganoff with Wild Mushrooms.
How Much Fiber is in Beef Stroganoff with Wild Mushrooms?
Beef Stroganoff with Wild Mushrooms contains approximately 0 grams of fiber in 4.9 oz (140 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Beef Stroganoff with Wild Mushrooms for healthier you!
What vitamins and minerals are in a Beef Stroganoff with Wild Mushrooms?
Vitamins in Beef Stroganoff with Wild Mushrooms:
Beef Stroganoff with Wild Mushrooms contains following minerals:
General
Does Beef Stroganoff with Wild Mushrooms contain caffeine?
Beef Stroganoff with Wild Mushrooms does not contain any caffeine.
Does Beef Stroganoff with Wild Mushrooms contain alcohol?
Beef Stroganoff with Wild Mushrooms does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Beef Stroganoff with Wild Mushrooms?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Beef Stroganoff with Wild Mushrooms and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Beef Stroganoff with Wild Mushrooms quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Beef Stroganoff with Wild Mushrooms in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Beef Stroganoff with Wild Mushrooms and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Beef Stroganoff with Wild Mushrooms for free?
Yes absolutely, Since Beef Stroganoff with Wild Mushrooms does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Beef Stroganoff with Wild Mushrooms with water tracking feature?
Beef Stroganoff with Wild Mushrooms does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Beef Stroganoff with Wild Mushrooms as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Beef Stroganoff with Wild Mushrooms and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Beef Stroganoff with Wild Mushrooms nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Beef Stroganoff with Wild Mushrooms data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Beef Stroganoff with Wild Mushrooms
Protein in Beef Stroganoff with Wild Mushrooms supports building and repairing tissues.
Builds and repairs tissues in Beef Stroganoff with Wild Mushrooms is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Beef Stroganoff with Wild Mushrooms supports immune function.
Supports immune function in Beef Stroganoff with Wild Mushrooms is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Beef Stroganoff with Wild Mushrooms helps regulate enzymes and hormones.
Regulates enzymes and hormones in Beef Stroganoff with Wild Mushrooms is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Beef Stroganoff with Wild Mushrooms provides energy.
Provides energy in Beef Stroganoff with Wild Mushrooms can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Beef Stroganoff with Wild Mushrooms supports muscle growth and strength.
Supports muscle growth and strength in Beef Stroganoff with Wild Mushrooms is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Beef Stroganoff with Wild Mushrooms helps in weight management.
Helps in weight management in Beef Stroganoff with Wild Mushrooms promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Beef Stroganoff with Wild Mushrooms aids in the production of hemoglobin.
Aids in the production of hemoglobin in Beef Stroganoff with Wild Mushrooms is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Beef Stroganoff with Wild Mushrooms supports bone health.
Supports bone health in Beef Stroganoff with Wild Mushrooms plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Beef Stroganoff with Wild Mushrooms improves skin, hair, and nails.
Improves skin, hair, and nails in Beef Stroganoff with Wild Mushrooms is essential for the health and growth of hair, skin, and nails.
Protein in Beef Stroganoff with Wild Mushrooms regulates blood sugar levels.
Regulates blood sugar levels in Beef Stroganoff with Wild Mushrooms helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Beef Stroganoff with Wild Mushrooms supports fluid balance.
Maintains Fluid Balance in Beef Stroganoff with Wild Mushrooms helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Beef Stroganoff with Wild Mushrooms supports nerve function.
Supports Nerve Function in Beef Stroganoff with Wild Mushrooms helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Beef Stroganoff with Wild Mushrooms helps regulate blood pressure.
Regulates Blood Pressure in Beef Stroganoff with Wild Mushrooms helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Beef Stroganoff with Wild Mushrooms supports muscle function.
Aids Muscle Function in Beef Stroganoff with Wild Mushrooms helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Beef Stroganoff with Wild Mushrooms aids nutrient absorption.
Improves Nutrient Absorption in Beef Stroganoff with Wild Mushrooms assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Beef Stroganoff with Wild Mushrooms helps balance pH levels.
Balances pH Levels in Beef Stroganoff with Wild Mushrooms helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Beef Stroganoff with Wild Mushrooms supports bone health.
Supports Bone Health in Beef Stroganoff with Wild Mushrooms helps retain calcium and prevent the loss of bone density over time.
How to burn 270 calories?
The amount of exercise required to burn off 4.9 oz Beef Stroganoff with Wild Mushrooms
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.